What should I do if I keep getting acne around my mouth?

There are always a lot of pimples around the mouth that keep appearing, which is really a maddening thing. Imagine looking in the mirror and seeing a bunch of pimples around your mouth that really can’t be covered up no matter how much makeup you put on. So what should you do if pimples keep appearing again and again?

Acne location: around the lips

Corresponding organs: The corresponding organs are the stomach and intestines, indicating that there is heat in the stomach and strong stomach fire.

Basic manifestations: basically poor digestive system function, such as stomach problems, stomach pain, etc.; there are also people who are picky eaters and do not like to eat fruits and green vegetables. About 20% of this group of people will get acne, and more than 80% of the acne in these 20% will grow around the lips.

Reason: The work pace is intense, the meal times are irregular, and there is no limit to hunger or fullness. Foods with strong flavors bring moisture and heat into the stomach, causing small pimples to appear in the corresponding areas of the face.

Constipation or intestinal heat, eating too much spicy or fried food are the causes of acne around the lips. Of course, using toothpaste with too much fluoride can also stimulate acne.

Targeted solutions:

①The most important thing is to strengthen the function of the digestive system and keep the bowels smooth;

② You can eat more foods rich in fiber, such as carrots and cabbage, to enhance gastrointestinal motility;

③After getting up in the morning, you can drink a glass of warm water to help defecation;

Expert advice:

Soothes the intestines and helps detoxify (constipation leads to accumulation of toxins in the body, or the use of toothpaste with excessive fluoride. Eat more high-fiber vegetables and fruits and adjust your eating habits. If it grows in the philtrum, it may be a problem with the urinary and reproductive systems. Women may have leucorrhea problems, and men often have frequent urination. Be sure to seek medical treatment.) Take a laxative once to help relieve symptoms, and you can cooperate with abdominal massage to help expel stool. Eating fiber-rich foods for a few days to clear your intestines will solve the problem.