How effective is the weight loss effect of soaking hawthorn and lotus leaves in water?

In modern society, losing weight is the most frequently discussed topic when friends get together. There are many popular weight loss methods nowadays, but some weight loss methods are very harmful to the human body, and many friends dare not try them. So what is the effect of lotus leaf, hawthorn and honey tea on weight loss?

Principle of Lotus Leaf Hawthorn Honey Slimming Tea

Lotus leaf and hawthorn slimming tea is a healthy lotus product that can both lose weight and maintain health. Its main ingredient, lotus leaf, is a Chinese medicinal material that can be used as medicine. It has a strong decomposing effect on human body fat. Honey is a natural food that can detoxify and moisturize the intestines. It can reduce excessive accumulation of food in the human body. The effect of hawthorn is similar to that of honey. It can help digestion and promote bowel movement. These factors combined make lotus leaf hawthorn honey slimming tea have excellent weight loss effect.

2. Lotus Leaf Hawthorn Honey Slimming Tea

1. Ingredients for lotus leaf, hawthorn and honey slimming tea: dried hawthorn, dried lotus leaf, honey and appropriate amount of water. If conditions permit, you can also prepare some tangerine peel.

2. Soak the prepared hawthorn, lotus leaves and tangerine peel in clean water for about ten minutes, then take them out and rinse them with clean water.

3. Prepare a small pot and put clean water in it. Then put the washed ingredients in and bring to a boil over medium heat. Then reduce the heat and cook for about 20 minutes. Then turn off the heat. Do not lift the lid at this time and simmer for five to ten minutes.

4. Take out the boiled tea and filter it, then let it cool down naturally. When the temperature reaches about 45 degrees, you can add honey and mix well. When the temperature is suitable, you can drink it directly.