Which acupoints should be massaged to enlarge breasts?

Women are always very strict about their body shape. Everyone hopes to have an S-shaped figure. Many women, because of their small breasts, will start looking for various ways to enlarge their breasts. However, although there are many breast enhancement methods on the market, there are also many safety hazards. Therefore, choosing breast massage as a method of enhancement is both effective and safe. So which acupoints should be massaged?

1. Ruzhong point (auxiliary acupoint)

Position: Lie flat on your back, centered over your nipple.

Principle: Remove blood stasis and relieve depression. It also has the effect of improving sexual indifference and regulating menstruation.

Technique: Use the middle fingers of both hands to massage and make circular movements. Use light force when massaging, and do it for 5 minutes each time.

2. Rugen Point

Location: Rugen acupoint is located on the chest, directly below the nipple, at the base of the breast, in the 5th intercostal space, 4 inches away from the anterior midline.

Principle: Strengthen breasts and unclog mammary glands. Regular stimulation of the breast root point is very effective in breast enhancement and firming chest muscles. According to Chinese medicine research, women's breasts are closely related to their stomach qi. If the stomach qi is insufficient, it will lead to imbalance of qi and blood, then the chest muscles will become loose, the breasts will lose support and become sagging. The Rugen point is located at the center where qi and blood of the stomach meridian and veins flow downward, so massaging this point can have the effect of enhancing breast size.

Technique: Press down with the fingertips or knuckles and massage in circular motions. Or you can press 20 times before going to bed every night. Use the thumbs of both hands to press the breast base points on both sides, coordinate with your breathing frequency, press when you inhale, and release when you exhale.

3. Tanzhong Point

Position: Right in the middle of the two nipples, right in the middle of the line connecting the highest points of the two breasts.

Principle: Breast enlargement and unobstructed mammary glands. Stimulating the Tanzhong point can most directly activate the secretion of estrogen and is an indispensable acupoint in breast enhancement massage. Pressing and stimulating this acupoint can not only tighten the chest muscles, but also promote cardiovascular health.

Technique: Press down with the fingertips or knuckles and massage in circular motions. It is best to massage the acupoints with the middle fingertip of your right hand about 50-100 times before going to bed every night.

4. Daju Point (auxiliary acupoint)

Location: Daju point is located in the lower abdomen, about three fingers wide from 3/4 of the way down the line from the navel to the pubic bone.

Principle: The Daju acupoint can stimulate the production of ovarian hormones and breast development hormones, so it is a breast enhancement massage point that cannot be missed. Frequent pressing can make the breasts firm and smooth, and help to straighten the breasts.

Technique: After taking a deep breath, press hard with your thumb for 6 seconds while exhaling slowly, and repeat 6 times.

For mothers with low milk production after childbirth, massaging the Ruzhong point, Rugen point, and Tanzhong point at the same time can also improve the situation of insufficient milk secretion.