What causes a cold stomach?

The weather is getting colder day by day, and the stomachs of many people are also getting colder day by day. The reason why the stomach is easily cold is mainly related to improper diet. For example, eating too much chilled food and eating cold food frequently will affect the stomach and aggravate the stomach cold. Special attention should be paid to finding a suitable method to treat it.

Methods/Steps

Drink ginger tea

Take a few slices of ginger, boil them in water for a while, then add some brown sugar and drink it, 200 ml each time, twice a day, and the symptoms of stomach cold can be cured in two days. Ginger tea can not only dispel cold and relieve cough, but also warm the stomach and dispel cold.

Drink red date tea

Take ten red dates, put them in boiled water to make tea and drink a few cups a day. After a few days, the cold stomach will heal itself.

Hot water bag external application

Use an electric warmer or hot water bag to directly apply warmth under the xiphoid process. Apply warmth for 30 minutes every night. If you persist for a week, stomach cold can be cured.

Eating high-calorie foods

Eat more high-calorie meat, such as dog meat, beef, mutton, etc. You should also eat some high-calorie snacks, such as puffed foods, and eat hot pot, hot and sour soup, etc. appropriately.

Strengthening activities

Increasing physical exercise after meals and in the evening can not only speed up stomach emptying and promote digestion, but also increase body heat. In winter, you must increase your activities to warm up your body.