What are the traditional Chinese medicines for removing dampness? These four can strengthen the spleen and remove dampness

For people who have dampness in their bodies, if they want to remove the dampness, they can actually achieve this by choosing Chinese medicinal materials with corresponding effects. So, what are the traditional Chinese medicines for removing dampness?

Chinese medicine 1: Poria

Poria cocos was once regarded by Empress Dowager Cixi as an important medicine for health and longevity. Not only did she eat it often herself, she also made it into Poria cocos cakes and rewarded them to her ministers. Poria cocos has a sweet and mild taste and is neutral in nature. It enters the human heart, spleen, liver, and kidney meridians. It has the effects of strengthening the spleen and stomach, nourishing the brain and body, promoting diuresis and eliminating dampness, and calming the mind and tranquilizing the nerves. It is known as one of the "Eight Treasures" of traditional Chinese medicine. The characteristics of Poria cocos are that it is tonic but not harsh, and beneficial but not fierce. The medicine has a mild nature and can both strengthen the body and eliminate evil. It is an indispensable spleen-strengthening and dampness-eliminating Chinese medicine for those with spleen deficiency and dampness.

Chinese medicine 2: Shepherd’s purse

The whole plant of shepherd's purse with roots is used as medicine, and its young leaves are a favorite wild vegetable. There are records of eating shepherd's purse as early as 300 BC. Shepherd's purse tastes sweet and light, and is slightly cold in nature. It has the effects of tonifying the spleen, cooling blood and stopping bleeding, clearing away heat and promoting diuresis. It is suitable for symptoms such as stomachache due to damp-heat, vomiting blood due to blood heat, diarrhea due to damp-heat, and bloody stool.

Chinese medicine three: papaya

When people talk about papaya, they may think of papaya. Although papaya has the effect of strengthening the spleen and stomach, the wrinkled papaya or papaya is used as medicine. Papaya tastes sour and is warm in nature. It enters the liver and spleen meridians. It has a good effect in relaxing muscles and tendons and can eliminate dampness. It is often used to treat rheumatic pain and is especially important for those with tendon spasms. Papaya can also eliminate dampness and harmonize the middle burner. In addition, papaya has a digestive effect and can be used for indigestion.

Chinese medicine 4: Amomum villosum

Amomum villosum, in addition to being a traditional Chinese medicine for strengthening the spleen and removing dampness, is also a spice widely used in life. Amomum villosum is pungent in taste and warm in nature. It enters the spleen, stomach and kidney meridians. It can eliminate dampness and stimulate appetite, warm the spleen and stop diarrhea, regulate qi and stabilize pregnancy. This product is pungent, dispersing, warming and has a fragrant smell. It is effective in removing dampness and invigorating the spleen, promoting qi and warming the middle. The ancients regarded it as an important medicine for invigorating the spleen and regulating the stomach. Therefore, it can be commonly used for all symptoms of spleen and stomach disharmony such as abdominal distension and pain caused by dampness or qi stagnation, especially for those suffering from cold, dampness and qi stagnation. This product is good at warming the middle and stomach to stop vomiting and diarrhea, but its main focus is on warming the spleen.