Baby's weak spleen and stomach diet therapy, parents who need it should collect it~

1. Milky oatmeal (for children over 1 year old)

Ingredients: 250 ml milk, 100 g oatmeal.

Method: Cook milk and oatmeal into porridge.

Efficacy: Strengthens the spleen and stomach, nourishes the heart and lungs, supplements vitamin B, and promotes intestinal peristalsis.

2. Chinese Yam and Barley Porridge (for children over 1 year old)

Ingredients: appropriate amount of rice, 100 grams of iron stick yam, and 100 grams of coix seed.

Method: Crush the yam and coix seeds in a food processor, then cook them into porridge with rice.

Efficacy: Strengthens the spleen and stomach, dispels wind and dampness, reduces edema, and improves immunity. Children with weak spleen and stomach can eat this medicine for 1 month.

3. Yam and Radish Porridge (for babies over 8 months old)

Ingredients: appropriate amount of rice, 200 grams of yam, and 50 grams of white radish.

Method: Peel the yam and white radish, cut into small slices, and cook them together with rice over low heat into porridge.

Efficacy: Regulates qi and spleen, promotes intestinal peristalsis. It works best for children who have vomited.

4. Tender lotus seed porridge (for babies over eight months old)

Ingredients: 50 grams of tender lotus seeds, 200 grams of rice.

Method: Crush the lotus seeds in a food processor, then cook them with rice over low heat into porridge.

Efficacy: Nourishes the spleen and intestines, calms the mind and soothes the nerves. Suitable for children with diarrhea.

5. Fennel porridge (for children over eight months old)

Ingredients: 50 grams of fennel, 200 grams of rice.

Preparation: Wash the fennel, cut it into fine pieces and set aside; after the rice porridge is cooked, turn off the heat, add the fennel fine pieces, simmer for 5 minutes and then serve.

Efficacy: Soothes gas, relieves pain, and strengthens the stomach. It is effective for children with indigestion and poor appetite.

6. Longan and chestnut porridge (for children over eight months old)

Ingredients: appropriate amount of rice, 20 grams of longan, and 100 grams of chestnuts.

Method: Shell the chestnuts, grind them in a food processor, and cook them together with longan and rice over low heat until they become porridge.

Efficacy: Nourishes Qi and spleen, strengthens tendons and bones.