How to treat my husband’s kidney deficiency? Follow these three rules!

Health care is an issue that everyone pays attention to. Traditional Chinese medicine believes that male kidney deficiency is due to insufficient kidney yang and weak transpiration and gasification, which results in symptoms such as clear and long urination. Therefore, kidney yang deficiency syndrome involves pathological changes in the kidneys. So what can we do in daily life to achieve the purpose of regulating kidney deficiency?

Quit

The way to maintain good health focuses on the balance of yin and yang. Most young people find it difficult to grasp the right balance when doing things. Likes to smoke, drink and compete excessively. Work and play day and night; either sit in the office without moving, or go to the gym to exercise until muscles ache. These are all past performances. The solution to this problem is simple: just a little less of everything. Even if you can drink at your full capacity, what's wrong with a few sips? Even if you can stay up all night, wouldn't it be more comfortable to go to bed a few hours earlier? If you maintain your Yang energy during this period when it is at its peak, it will decline rapidly when the Yang energy declines, and you will regret it.

Stop being impatient

It seems too difficult for young people to achieve the "tranquility and emptiness" and "inner spirit" mentioned in the "Yellow Emperor's Internal Classic". However, young people have abundant qi and blood. If they are too agitated, their yang will be excessive and their qi will be disordered. Why do we emphasize avoiding impatience? Because we are living in an impetuous society now. People cannot stand loneliness and cannot resist temptation. People’s physique is more yang and less yin, so it is easy to cause diseases caused by excessive yang. If you can keep a calm mind when you are young, you will sow a large field of blessings for the second half of your life. Not only will you not be easily hurt by emotions such as joy, anger, sorrow and happiness, but you will also be able to effectively control the yang energy and find the key to controlling your health.

Avoid being stubborn

Why is being brave considered an aspect of health preservation for young people? Being brave itself does not seem to harm health. But if we recall some of the things we did in the past, we will understand. For example, at the wine table, if you drink a glass, I will drink a bottle; if you drink a bottle, I will drink a basin. I have seen some young people, mostly men, eating popsicles, competing to see who can eat more, and some can eat more than ten or twenty popsicles in a row. When working, I never say I can't do it. No matter how much or how tiring it is, I will bite the bullet and finish it. Some women still have the mentality of not losing to men, not only in work but also in life. Even during their menstrual period, they go through thick and thin and do not know how to take care of themselves. These are the root causes of sitting sickness. So being stubborn is different from being strong-willed. It is a factor that will destroy your health without you realizing it. This is a big trap for young people who care less about themselves and more about what others think of them and want to be recognized at work.