Heat-clearing and dampness-removing herbal tea recipes, these three are the most effective

For people who have dampness in their bodies, if they want to remove the dampness in their bodies, they need to learn more about methods that can clear away heat and remove dampness. Among them, herbal tea is the most common choice. So, which herbal teas can clear away heat and dampness?

Double Flower Drink

The main ingredients are 500 grams of honeysuckle and chrysanthemum, 500 grams of hawthorn, and 5 kilograms of honey. Wash the honeysuckle and chrysanthemum and put them in the pot. Wash the hawthorn and pour it into the pot. Add water and boil it on low heat for 30 minutes. Filter out the decoction, pour the honey into the pot, heat it until it turns slightly yellow, and then pour it into the juice. Honeysuckle and chrysanthemum can relieve summer heat and clear the head.

Loofah Honey Tea

It can clear the lungs, resolve phlegm and relieve cough. It is suitable for treating lung heat, cough, wheezing, yellow phlegm, sticky and uncomfortable phlegm, shortness of breath and dry mouth, etc. Wash the loofah flowers and put them in a cup, add water and simmer for 15 minutes. Add honey and drink it. It can be consumed in 2 times, and 1-2 doses can be brewed per day.

Burdock Tea

It can clear away heat, detoxify, dispel wind and relieve rashes. Suitable for treating patients with rubella and measles. Grind the herbs into powder, add boiling water and drink it warm. You can drink 1 dose per day. However, patients with measles syndrome are not suitable for drinking burdock tea.