Women should not forget tea to clear away heat and detoxify in summer

[Ginger and Red Dates Tea] Effects: This tea has the effects of nourishing the spleen, nourishing blood, strengthening the stomach, calming the nerves and relieving depression. Long-term consumption can make your face fair and tender, your skin smooth and your wrinkles reduced.

500 grams of ginger, 250 grams of red dates, 100 grams of salt, 150 grams of licorice, 25 grams of cloves, and 25 grams of agarwood.

Usage: Mash into coarse powder and mix well for later use. Take 15-25 grams each time, decoct in the morning or soak in water and drink as tea, several times a day.

【Rose】Effects: regulate the liver and stomach, eliminate fatigue, promote blood circulation and regulate menstruation, improve physical fitness;

Improves dry skin and removes dark spots on the skin. It is very suitable for drinking in summer. The effects of red rose are similar to those of rose and can be used as a substitute. When brewing rose tea

Usage: Take 3-10 dried rose buds, put them in a covered cup, pour in boiling water, cover and simmer for about 10 minutes, can be drunk hot or cold. You can also add lemon or honey to taste.

【Honeysuckle】Effects: removes toxins from the body, inhibits the growth of acne and pimples, whitens the skin; can cool blood and remove blood stasis

Honeysuckle can also resist ultraviolet radiation, fully replenish moisture, and effectively resist various wrinkles.

How to drink: Take 3-5 grams each time and brew with boiling water for 3-5 minutes. The taste is light and slightly bitter. You can add rock sugar or honey.

【Wolfberry Tea】Effect: Treat constipation

Usage: Use before sleeping at night. Soak tea and wolfberry together. The recommended tea is Fuyun Jinsi.

【Longan, Red Dates and Wolfberry Tea】Effects: Enhance memory, prevent brain decline, lose weight and enlarge breasts, soothe nerves and replenish blood

How to drink: Take 3-5 grams of longan and wolfberry and two red dates each time, and brew with boiling water for 3-5 minutes.

【Honey Black Tea】Effects: It can moisturize the intestines and stomach and detoxify. Honey and black tea will not hurt the stomach and intestines, but can also remove fat in the intestines, so it can help lose weight.

Some people do not eat chili peppers, do not eat irritating foods, and do not have any skin diseases, but they still get acne on their faces. It may be caused by constipation, liver qi stagnation, toxins in the body, or excessive oil secretion. Drinking Miaoman Jinsijie Dianhong Tea with honey for a long time can solve these problems. The key is to persist.

How to drink: Drink a large glass of honey water on an empty stomach when you wake up in the morning. After breakfast until 9 o'clock in the evening, drink black tea, but do not add honey. Drink 5-10 cups a day and eat normally, but insist on drinking it for a long time. This is the healthiest way to lose weight.