The effect of heat-clearing and blood-regulating soup, drinking these soups regularly can clear away heat and detoxify

Under normal circumstances, when people are maintaining their health, they will deliberately look for relevant recipes for soups and drinks that have certain health effects. Among them, the Qingre Tiaoxue Decoction has attracted much attention.

Heat-clearing and blood-regulating soup

[Source] Volume 11 of "Ancient and Modern Medical Mirror".

[Prescription] Angelica sinensis, Chuanxiong, white peony root, raw rehmannia root, coptis chinensis, cyperus rotundus, peach kernel, safflower, Corydalis yanhusuo, moutan bark, and curcuma.

【Treatment method】 Clear away heat and dampness, resolve blood stasis and relieve pain.

[Indications] Women with menstruation have abdominal pain that comes and goes, and the pain is caused by excessive Qi and blood. The specific symptoms are burning and distending pain in the lower abdomen before and during menstruation, resistance to pressure, dark red menstrual blood, and thick clots. Or it may be accompanied by bloating and pain in the lumbar and sacral area, or occasional pain in the lower abdomen, which may worsen during menstruation. Most patients have fluctuating low fever, short and yellow urine, yellow vaginal discharge with a foul odor, red tongue with yellow and greasy vaginal discharge, and a stringy or moist pulse.

【Fang Ge】Huang Lian Dan, which clears heat and cools blood,

Angelica sinensis, peony root, angelica dahurica, peach red ginseng,

Yanhu, Curcuma, Cyperus rotundus,

Clears away heat, removes dampness and relieves pain.

Common heat-clearing and detoxifying soups:

Cucumber and pear juice

Ingredients preparation: a cucumber, a pear, appropriate amount of lemon juice, appropriate amount of honey.

Operation steps: 1. Wash, peel and cut the cucumber into pieces. 2. Wash and peel the pears, then cut into pieces. 3. Put all the ingredients into a juicer and blend them well. Pour into a cup and drink.

Aloe Vera Detox Soup

Ingredients preparation: 4 ounces of aloe vera, 4 ounces of lean meat, 2 ounces of kelp, 1 ounce of raw earth, and a little table salt.

Operation steps: 1. Wash the lean meat and cut it into slices. 2. Put it into boiling water and cook for a while to remove the blood. 3. Wash and soak the kelp until soft. 4. Wash the aloe vera and cut it into small slices. 5. Pour 1,000 ml of water into the casserole. After the water boils, add all the ingredients except the salt. 6. Turn to low heat and simmer for one hour. 7. Add salt to the water when it boils, turn off the heat, and you can drink it.

Detoxifying and Acne-Removing Soup

Ingredients preparation: 2 taels of mung beans, 35 grams of lotus root powder, and 4 taels of winter melon peel.

Operation steps: 1. Wash the mung beans and soak them in cold water overnight. 2. Wash the winter melon peel and set aside. 3. Add 300 ml of water into the pot and bring to a boil, then add mung beans and winter melon peel. Cook over high heat for five minutes, then turn to low heat and continue cooking for 25 minutes. 4. Take out the lotus root powder, add a little sugar and crush the lotus root powder in a bowl with a spoon. 5. Pour the mung bean and winter melon water that has just been cooked into the lotus root powder and stir quickly and evenly. Just drink it while it’s hot.