How to regulate spleen and stomach dampness and coldness, Chinese medicine remedies are good

In modern life, factors such as irregular diet, excessive fatigue, preference for cold drinks and food can lead to dampness and coldness of the spleen and stomach, which in turn can cause various stomach diseases. How to regulate the spleen and stomach if they are damp and cold? In fact, diet therapy is the best conditioning method.

1: Slender body, indigestion, fear of cold, cold hands and feet. In the summer, others enjoy using the air conditioner, but they feel cold as soon as they get inside. It is even worse in the winter. They have to wear many more clothes than others, and will shiver at the slightest breeze. If their stomachs growl, they will rush to the bathroom with their pants pulled up.

2: The stool is clear and watery, without any odor. There is always a feeling that the stool cannot be completely discharged. The patient has to go again soon after the first one. In severe cases, this condition often occurs continuously. The stomach likes warmth and pressure, and holding a hot water bottle in front of the stomach is the most comfortable.

3: Eat very little, occasionally eat too much and cannot digest it, have stomach pain, and feel cold. These symptoms are particularly severe in winter.

1: Ingredients of Recipe 1: green tea, floating wheat, jujube, lotus seeds, and raw licorice. Usage: Add 1500 ml of water to the last four ingredients, boil until the wheat is cooked and floats, then add green tea. Take 100 ml each time, 3 to 4 times a day, and can be boiled again. Indications: Weak spleen and stomach, loss of appetite, loose stools.

2: Recipe 2 ingredients: tender fat mutton and appropriate amount of white wine. Usage: Cook the mutton until it is very soft, add wine and mix well. Indications: Yang deficiency, weak spleen and stomach, muscle wasting, and postpartum fatigue in women. Description: Usually there is wind damage. Do not use for scabies.

3: Ingredients of Recipe 3: Yun Fuling and 500 ml of white wine. Usage: Soak and seal for more than 7 days, and drink 1 small cup every night before going to bed. Indications: Spleen deficiency, poor functioning, malnutrition of the limbs, muscle paralysis, heaviness, and even gradual weight loss.

Large, should be treated promptly. At present, drug conditioning and diet therapy are commonly used, but these methods cannot achieve the effect of curing the symptoms or the root cause. They mainly play a conditioning role and are prone to recurrence. Therefore, to treat spleen and stomach deficiency and coldness, you must find the right method and adjust it to achieve recovery.