What to eat to warm your stomach? Four foods have good effects

I believe that everyone often eats foods that are good for the stomach in their daily lives. Generally speaking, if people want to nourish their stomachs, they need to eat more foods that have a warming stomach effect, and the following four types can be eaten often.

First: Dog meat

Dog meat is a common warming tonic food in autumn and winter. It is warm in nature and can warm the stomach and strengthen yang after consumption. It is especially effective in treating some diseases of spleen and stomach deficiency and coldness. In addition, for patients with cold hands and feet, fear of cold, and weak constitution, eating dog meat can have a good warming effect.

Second: Lamb

Lamb is also a common warming tonic ingredient with a warm nature. Nutrition experts have found that mutton contains a large amount of protein, carbohydrates, fat, minerals, etc. These substances are not only necessary for the human body, but also can play a good role in strengthening yang and nourishing the body.

Third: Hairtail

Hairtail is a common fish. It is very beneficial to the body after consumption. It can nourish the internal organs well and has a good conditioning and health-care effect on some patients with weak spleen and stomach.

Fourth: Silver Carp

This is not only a common food in life, but also has certain medicinal value. In particular, it has a good effect in resisting spleen and stomach deficiency and relieving stomach pain. It is reported to have a good effect on the treatment of chronic gastric juice.