Schisandra chinensis is a type of traditional Chinese medicine that can nourish and strengthen the body. It has extremely high medicinal value and has the effect of strengthening the body. How to eat Schisandra chinensis is important because it is related to its effects. So how should you eat Schisandra chinensis, and what are its functions and effects? How to eat Schisandra chinensis Method 1 The dosage of Schisandra honey is 15-30 grams each time, three times a day. It can be taken with warm or cold water. It can also be eaten directly. It has the effects of beauty, health care and intestinal moisturizing. Method 2 Boil 100 grams of Schisandra chinensis in water and drink it as tea frequently, 1 dose per day. It calms the mind and regulates the liver and kidneys. It is mainly used to treat menopausal syndrome, restless sleep, chaotic dreams, impatience and forgetfulness. It usually takes about 15 days to take effect and can be taken for 30-60 days. Method 3 Add 500 grams of Schisandra chinensis and 500 grams of longan pulp to water and boil twice, each time for 1 hour. Combine the two decoctions, remove the residue, add 500 grams of honey, and simmer until it becomes a paste over low heat. Take 1 tablespoon each time, 2 to 3 times a day. It can cure insufficient qi and blood, insomnia, dreaminess, dizziness and palpitations. The efficacy and function of Schisandra chinensis 1. Anti-ulcer effect Giving Schisandra chinensis to rats by oral administration can inhibit the occurrence of stress ulcers, reduce the ulcer index, and inhibit the secretion of gastric juice. 2. Calming effect Schisandra chinensis has a good calming effect. Drinking brewed Schisandra chinensis water regularly can effectively relieve insomnia symptoms. 3. Effects on the central nervous system Schisandra chinensis has a significant sedative effect. Schisandra chinensis extract and alcohol A can reduce the autonomous activity of mice, and also have analgesic and muscle relaxant effects. 4. Liver protection Schisandra ethanol extract and schisandra chinensis A, B, C, alcohol A, alcohol B, ester A, ester B, etc. have obvious protective effects on animal liver cell damage caused by chemical poisons. 5. Effects on the respiratory system Schisandra chinensis can "replenish lung qi" and "calm cough and asthma". Schisandra chinensis can enhance the function of bronchial epithelial cells in mice with chronic bronchitis. |
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