Why is my belly so big and hard?

In our lives, many people have a big and hard belly. This is mostly because people become constipated after eating and do not go to the toilet. Some people may also suffer from bloating. No matter which reason it is, it is a disease of the stomach organ of the human body. You should take some stomach treating medicine in time to maintain it. So why is the belly big and hard?

It may be constipation. You don't go to the toilet often, or you have very little bowel movement, which causes stool to accumulate in the intestines. Of course, you can check it yourself.

If you have a bad taste in your mouth only when you wake up, this is probably the case.

Method: Exercise more

Taking a walk and having a bowel movement at regular times every day, regardless of whether you feel like it or not, may provide slight improvement.

It may be due to excessive abdominal fat. It is recommended that you do sit-ups to help lose weight and observe.

This is a phenomenon caused by constipation, and it will usually get better by eating some vegetable soup.

Your condition is abdominal bloating caused by flatulence and constipation. Not really gaining weight

Guidance: It is recommended that you should use some stomach-strengthening and digestion-promoting tablets, and drugs to improve gastrointestinal motility, and eat more vegetables and fruits. The bowel movement is smooth, constipation is gone, and the stomach is no longer bloated or hard.

It is a condition of gastrointestinal qi stagnation in traditional Chinese medicine, mainly manifested by stomach bloating, abdominal distension, belching or reduced flatulence, etc.

Guidance: It is recommended to take Chinese medicine for treatment that can soothe the liver, regulate qi and relieve bloating, such as Chinese patent medicines such as Chaihu Shugan Pills and Muxiang Shunqi Pills. You can also use moxibustion on the Zhongwan, Zusanli, Shenque and other acupoints, and you can also massage the abdomen clockwise to promote gastrointestinal motility.

Abdominal bloating is a common digestive system symptom. The main causes of abdominal bloating are gastrointestinal bloating, ascites caused by various reasons, abdominal tumors, etc.

Guidance: Normal people may have a small amount of gas in their gastrointestinal tract, about 150 ml. When too much air is swallowed into the stomach or due to poor digestion and absorption, excessive gas is produced in the gastrointestinal tract, and the gas in the intestine cannot be discharged from the anus, which can cause abdominal distension.