Job's tears, kudzu root and poria

In traditional Chinese medicine, it is common to mix multiple Chinese medicinal materials together, because this can neutralize the medicinal properties of the Chinese medicinal materials and achieve better results. Pueraria root and Poria cocos are two Chinese medicinal materials that are very good for the human body. They are relatively cheap and very common in life. Even if the function of coix seed does not need to be introduced, everyone should be relatively clear about it. So what will be the effect if coix seed is mixed with Pueraria lobata and Poria cocos?

1. Coix seed and Poria cocos have the effects of strengthening the spleen and eliminating dampness, and are generally suitable for people with excessive dampness in the body. Suggestions: So it is recommended that if you need to take it, you can cook porridge and take it

2. Lotus leaf ash has a strong weight-loss effect, and long-term use can make the body thinner and the waist thinner. The lotus leaf alone in the prescription is effective, and it has the effects of clearing away heat and dampness, promoting the clear yang, and is especially good at penetrating dampness and reducing swelling, losing weight and lowering blood lipids. It is especially suitable for patients with stubborn obesity. Suggestions: 1. Strengthen the spleen. Lotus leaf ash has a very strong spleen-strengthening effect. After strengthening the spleen, the waste in the human body will be discharged from the body to prevent accumulation in the body to form fat. Lotus leaf ash also has the effect of raising the clear and lowering the turbid, and can find an outlet for the waste in the body. 2. After the lotus leaves are made into lotus leaf ash, the lotus leaf alkali in it can be effectively absorbed by the stomach and intestines. The lotus leaf alkali contains a variety of effective lipolytic alkalis, which can effectively break down the fat in the body and strongly excrete it out of the body. Lotus leaf alkaloids can densely cover the intestinal wall of the human body, forming a layer of fat isolation membrane, preventing fat absorption and preventing fat accumulation. It can improve greasy eating habits. It has a strong fat-repellent effect, which will make you gradually develop a dislike for greasy meat and food. Therefore, it has excellent weight loss effect and outstanding lipid-lowering health care effect.

3. 1. Wash Angelica dahurica, Poria cocos, tangerine peel, and coix seeds, and soak them in clean water for half an hour; 2. Put Angelica dahurica, Poria cocos, and tangerine peel into a pot, add appropriate amount of clean water, cook over high heat for half an hour, remove the residue, add coix seeds, and simmer until porridge is ready. Add salt to taste or eat it lightly. Eat as needed. Suggestions: It has the effects of dispelling wind and resolving phlegm, lowering turbidity and relieving pain. Neurasthenia is caused by spleen dampness and phlegm turbidity. Symptoms include headache, dizziness, nausea, chest and abdominal distension, and excessive phlegm with a foamy taste.