What to do if your lips are cracked and blistered? 7 tips to give you sexy lips

Many people tend to experience dry, cracked lips and blisters in autumn and winter. What is going on? In autumn and winter, lips are prone to cracking and blisters due to low temperature and dryness. Secondly, due to eating less fresh vegetables, the human body's intake of B vitamins and other nutrients is insufficient, and the lips are prone to dryness and blisters. In daily life, we can use the following methods to treat dry, cracked and blistered skin.

1: When you feel your lips are chapped, it is best not to lick them with your tongue. If there is peeling, do not use your hands or pliers to tear the raised skin, as this can easily cause pain and bleeding. In addition, it is best not to lick your lips. This is because saliva contains substances such as starch. After the water evaporates, the starch will absorb the moisture in the lips, making the lips more chapped.

1: Besides lack of vitamins, the main reason for chapped lips is lack of water in the body. Therefore, water supplementation is very essential. Especially for office workers who sit in front of computers for a long time and are affected by radiation, they should replenish themselves with more water. The amount of water the human body consumes every day should be around 1500-2000ml.

1: Adding some foods containing vitamin A to your daily diet, such as sweet potatoes, leeks, carrots, eggs, pork liver, etc., can enhance the resistance of local skin and prevent cracks. You can also take some vitamin B2 or multivitamin tablets and vitamin E, etc.

1: Especially for cyclists, wearing a mask can block the biting cold wind outside. The purpose of wearing a mask is simple: to maintain the temperature and humidity of the lips to prevent dehydration and dryness.

1: Apply olive oil on your lips before going to bed and let it absorb for more than 20 minutes, then wipe it off. You can also mix a small amount of milk powder with water to make a paste, and apply it thickly on your lips to act as a lip mask.

1: To deal with the raised lip skin, you can use small scissors to carefully cut it off in front of the mirror. Never use your hands or pliers to tear your lips, so as not to tear your lips and cause pain, bleeding, or even infection.

1: Such as sports foods such as liver, kidney, heart, milk and eggs; beans such as green beans and edamame; fresh vegetables such as Chinese mustard, rapeseed, water spinach, spinach, radish leaves, amaranth, green garlic, etc.

Adjust your diet and eat more fresh vegetables, such as bean sprouts, rapeseed, cabbage, white radish, etc. If you feel your lips are chapped, don't lick them all the time, as this will accelerate the occurrence of chapped lips. If necessary, you can wear a mask to keep your lips warm and moist.