What to do if you have a cold and runny nose during breastfeeding? Daily conditioning methods

If a mother catches a cold and has a runny nose during breastfeeding, she often does not choose to take medicine to treat it, because the medicine will enter the baby's body through breast milk, which is not good for the baby's growth and development. What should I do if I catch a cold and have a runny nose while breastfeeding?

1: Generally speaking, colds are accompanied by symptoms such as runny nose, so if you want to alleviate the condition, the best way is to keep our nasal cavity tidy and clean, which can make patients feel more comfortable. At this time, absorbing hot air is a good choice. You can soak a clean towel in boiling water, then drop a few drops of vegetable oil on it, and finally put it near the nose. This can effectively keep the nose unobstructed. In addition to this method, taking a hot bath is also a good choice. This method is very suitable for children with colds and runny noses.

1: If the runny nose due to a cold is very severe, soaking your feet in hot water can effectively relieve the symptoms. It can not only treat runny nose or nasal congestion, but also effectively promote sleep.

1: The folk remedy for treating runny nose due to cold also includes massage. Lie down on your side, pinch your nose with your index and middle fingers, and then massage the Yingxiang points on both sides of the nose for one or two minutes. This can be an effective treatment.

1: Take out appropriate amount of ginger and tea leaves, then make tea or soup with them. Drinking it for three consecutive days can effectively treat colds.

1: Did you know that raising your pillow can effectively relieve a runny nose caused by a cold, as it can effectively drain mucus from the nasal cavity? However, it is important to note that if you use this method, you must not raise the cushion too high, otherwise it will easily damage your cervical spine.

1: Cut the garlic into the shape of a nostril, and then stuff it into our nostrils. Doing this several times can effectively treat runny nose caused by a cold.

1: Mix household vinegar and boiled water, then put them into a clean bottle and divide them into two portions for later use. When cold symptoms appear, you can also dip some sanitary napkins into both nostrils, and then sneeze continuously. This is an effective treatment for colds.

1: Wash and chop the fresh mint, then add appropriate amount of water to mash it and remove the juice. Put the japonica rice into the pot and cook it into porridge. When it is cooked, add the mint juice. This recipe can effectively treat wind-heat cold.

There is no need to eat or get injections. Just a gentle massage or a few recipes can effectively relieve the condition and recuperate the body. Therefore, if you have a cold and a runny nose, do not take medicine immediately. This can easily cause your body to develop drug resistance, which is not good for your health.