How to treat bad breath caused by gastrointestinal inflammation? Chinese medicine can cure bad breath by removing internal heat

When the weather is dry and the body loses water quickly, it is easy to get inflamed, and bad breath is often accompanied by inflamed skin. In fact, there are different types of bad breath caused by inflamed skin. Stomach fire, liver fire, and heart fire can all cause bad breath. Intestinal inflammation is a type of stomach fire. So how does Chinese medicine treat bad breath by removing inflammation?

1: Stomach fire can be divided into two types: deficiency and excess. Deficiency fire is manifested by mild cough, poor appetite, constipation, red tongue, and little coating. These people usually have a chronic stomach disease, which is called "deficiency of stomach yin and loss of body fluid" in traditional Chinese medicine, coupled with irregular living habits and fatigue causing stomach fire. During the Chinese New Year, the majority of people suffer from excess fire caused by eating, "spicy and strong liquor, rich and greasy food", which is manifested by upper abdominal discomfort, dry and bitter mouth, and dry and hard stools.

2: Since the heat is caused by eating, the treatment should start from the source of eating. Eat more whole grains and drink more water. Without eliminating stomach fire, bad breath will be difficult to cure.

1: Typical symptoms: headache, dizziness, unstable sleep, temper tantrums. Staying up late often disrupts the body's normal work and rest schedule. The liver cannot rest and detoxify as scheduled, so it has to work overtime to remove accumulated impurities and toxins in the body. This undoubtedly increases the burden on the liver itself, and the liver fire is "ignited" accordingly. No wonder some people are grumpy during long holidays. It's actually related to not getting enough sleep.

2: Some liver fire may also manifest as headache, dizziness, tinnitus, dry eyes, dry mouth, bitter taste in the mouth, bad breath, pain in the ribs, unstable sleep, stuffy body, thick tongue coating, etc.

3: People with high blood pressure and a quick temper should be careful to prevent liver fire. This is called "yang qi is strong" in traditional Chinese medicine. Try not to get angry, "anger can easily generate fire, which can easily damage the liver." It can cause liver qi to accumulate in the body, which can lead to liver qi stagnation and poor blood circulation. To prevent liver fire, sleep is very important. Try to fall asleep before 12 o'clock every night. If you can't stay up late, you must make up for it with sleep afterwards.

1: Typical symptoms: oral ulcers, sore and dry throat, insomnia. Traditional Chinese medicine says that "overthinking and worrying will drain your energy", which roughly means that if you overwork your mind, you will easily hurt your mind. Although most people are happy during the Chinese New Year, the elders in the family may become "angry in their hearts and uneasy in their spirits" if they are too happy about the appearance of the younger generation or work too hard at housework.

2: Heart fire can also be divided into false and real. Generally speaking, the false fire manifests as low fever, night sweats, palpitations, irritability, insomnia, forgetfulness, etc. The elderly, especially those with cardiovascular diseases, often have such symptoms; the real fire manifests as recurrent oral ulcers, short and red urine, irritability, etc., which are more common in young and middle-aged people with strong bodies.

3: Since heart fire is mostly caused by fatigue or excessive happiness, the way to deal with it should also start from these two aspects. You need to control your emotions, reduce tension, and worry less. In particular, reduce thinking about those troublesome things that are delayed, complicated to deal with, and involve many interpersonal relationships, so as to avoid excessive anger and induce cardiovascular and cerebrovascular diseases. Eating more vegetables and fruits can help control heart fire. Stay away from spicy food, tobacco and alcohol, and exercise more. You can eat more foods that are cold in nature and bitter in taste, such as bitter gourd, bitter herbs, lily, and kuding tea, and eat more sour jujube, red dates, lily or clean animal placenta to nourish the heart and kidneys.

The effect of summer heat. You can add some mint to a cup of boiling water and add some fresh lemon juice to drink it to get rid of bad breath.