When "ice and snow" turns into "primordial power", it's really terrifying

With the changes in lifestyle and dietary structure, many female friends often have cold hands and feet. Our human body has a good regulatory ability. Under normal circumstances, it should be warm in winter and cool in summer. However, many people now have the opposite experience. In winter, their hands and feet are cold, and severe cases include frostbite. In summer, their hands and feet are hot, and there is an inexplicable feeling of irritability when sleeping at night! Especially female friends often have symptoms of dysmenorrhea when menstruation comes, which is mostly a manifestation of spleen and stomach deficiency and kidney yang deficiency.

The treatment of this disease often adopts the method of warming yang and strengthening spleen, and nourishing kidney and promoting yang. The body of a person with a weak and cold constitution is like winter, extremely cold and frozen. The hands and feet will become unstable. Men will suffer from impotence and premature ejaculation, while women will suffer from dysmenorrhea, infertility and other diseases. Just imagine, nothing will grow or develop in winter, and even if it does, it will be very slow. So we need to let the spring sunshine into our bodies, warm the ice and snow, and turn the ice and snow in our bodies into trickles of spring!

There is an old Chinese medicine doctor named Zhang Shijie in Xicheng District of Beijing. He is best at using Taixi acupoint in clinical practice and is nicknamed "Zhang Taixi". He said that Taixi acupoint is an important place where the body's yang energy gathers. In fact, Taixi acupoint is also the number one tonifying acupoint in the human body. Most people know that Zusanli is a great tonifying acupoint for strengthening the human body. Compared with these two acupoints, Taixi acupoint tends to tonify the innate, while Zusanli tends to tonify the acquired, so kidney tonification and yang strengthening should start from Taixi acupoint.

If you have cold hands and feet in your life, you can use Taixi acupoint as a common health-care acupoint. You can press or moxibustion it every day after work and life, which can have a good therapeutic effect. When locating the acupoint, you can sit upright with the sole of your foot flat or lie on your back. Taixi acupoint is located on the inner side of the foot, in the depression between the back of the inner ankle and the heel bone tendon. Press 60-100 times each time, causing local soreness or pain. Do this 1 to 2 times a day.

Many health care methods require us to persist in our daily lives. This acupoint is easy to locate and massage is also simple and convenient. It is suitable for long-term persistence. Let us persist in the operation for the purpose of health, stimulate the body's positive energy, and release your great power!