What to do if you have acne on your philtrum? Chinese medicine has a way to treat acne with food therapy

Getting acne is probably something that no one wants to face, especially for those who love beauty. Leaving acne marks on the face can seriously affect people's appearance. There are many reasons for acne, such as incomplete face cleansing, endocrine disorders in the body and so on. So what should you do if you have acne on your philtrum?

1: Not paying attention to hygiene. Some people always accidentally let the meat and vegetables come into contact with the philtrum when putting them into their mouths during meals. The oil in the food sticks to the philtrum. If they do not wipe their mouths or clean their philtrum after meals, there is a high possibility of acne on the philtrum. Because the dirt accumulated in the philtrum will clog the pores and cause acne. In addition, some people do not wash their quilts for a long time, so the quilts are prone to grow mites. If they come into contact with the philtrum during sleep, it can also cause acne and blackheads.

2: The endocrine system is active during adolescence. Young men and women in adolescence have rapid metabolism, active endocrine system, vigorous blood and rising yang heat. Excessive endocrine activity will stimulate the sebaceous glands to hypertrophy and increase the amount of oil secretion. At this time, it is easy for acne to appear in various parts of the face, including the philtrum. Therefore, adolescents and young people are more likely to develop acne.

3: Not washing your face properly In summer, the sebum secretion on the face is relatively strong. People with combination and oily skin are prone to having an oily face, and the oil secretion in the T zone is even stronger. The philtrum is also a part that is prone to oil and sweating, but most people only focus on cleaning the T zone when cleansing their face, but do not pay much attention to the philtrum. They just clean it casually without cleaning the oil and dirt in the philtrum. Over time, the accumulated oil will clog the pores, leading to the appearance of acne.

1: Ingredients for Job's tears porridge: 10 grams each of seaweed, almonds and kelp. Method: Add appropriate amount of water and boil, remove the residue and take the juice, then cook it with 40 grams of coix rice into porridge and it is ready to eat.

2: Ingredients for Job's tears, lily and honey porridge: 50 grams of Job's tears, 15 grams of lily, and appropriate amount of honey. Preparation method: Wash the coix seeds and lilies, put them into a pot, add appropriate amount of water, and cook until the coix seeds are hot and rotten; add honey and mix well, and serve.

3: Hawthorn and lotus leaf porridge ingredients: 15 grams of hawthorn, 10 grams of lotus leaf, 100 grams of rice, and 3 appropriate amounts of white sugar. Preparation method: Wash and slice the hawthorn, wash the lotus leaves, and wash the rice clean to remove the mud and sand. Put rice, lotus leaves and hawthorn in a pot, add appropriate amount of water, bring to a boil over high heat, then simmer for 30 minutes over low heat. Remove the lotus leaves, add sugar and stir well. Efficacy: Hawthorn and lotus leaf porridge helps to clear away heat, detoxify, resolve accumulation, and soften hard masses, and is helpful for blood stasis type acne.

4: Ingredients for apple and carrot juice: 1 apple, 1 carrot. Method: Peel and core the apples and carrots, wash and cut into small pieces, put them into a juicer together, add appropriate amount of water and honey, turn on the blender switch, blend for two minutes, then take the juice and drink it directly. Efficacy: Apple is a well-known slimming fruit. Its slimming principle lies in the unique fruit acid contained in apples, which can accelerate the body's metabolism. Using apples to make homemade juice can not only reduce excess fat in the body, but also achieve the purpose of removing acne through detoxification.

Even if you have acne, don’t squeeze it with your hands. If it is inflamed, it will not be as simple as leaving acne marks. Therefore, please pay attention and wait for the acne to disappear naturally.