The benefits of wooden barrel foot bathing. The best time to soak your feet in a wooden barrel foot bath

With the improvement of people's living standards, health preservation is no longer just reflected in diet. Foot massage has penetrated into people's hearts, because everyone knows that most of the acupuncture points of the human body are distributed on the feet. So what are the benefits of soaking your feet in a wooden barrel?

1. Do you know the benefits of wooden barrel foot bath?

1. The materials of wooden barrels have the properties of traditional Chinese medicine and can play a very obvious therapeutic effect on some lesions. This is incomparable to any other foot bath.

2. Compared with electric heated foot baths, wooden barrels are cheap and durable. If used and preserved properly, a high-quality wooden barrel can be used continuously for more than ten years. It can be said to be both economical and affordable.

3. The heat preservation effect of wooden barrels is quite good. According to relevant experiments, the temperature of hot water in a wooden barrel only drops by 2-3 degrees within an hour, saving water and electricity.

4. Wooden barrels are made of pure natural materials and can be produced as finished products after workers' final processing. Most plastic basins contain toxic and harmful substances, and are especially unsuitable for the elderly and children.

5. It can quickly eliminate fatigue, restore physical strength, enhance cardiopulmonary function and promote blood circulation. Massaging the soles and toes after a foot bath has important health care and medical effects.

6. It has certain therapeutic effect or auxiliary treatment effect on neurasthenia, intractable ankle numbness and spasm, periodic migraine, dysmenorrhea and renal dysfunction. When soaking, you can add Chinese herbal bath liquid, milk, flower petals, beer, ginseng, etc. to take a milk bath, flower petal bath, or ginseng bath for better results.

7. The foot bath tub has evolved from a simple foot soaking device to an instrument with multiple massage and therapeutic functions. Today's foot baths have powerful functions, such as regulating blood pressure, treating diabetes, preventing cancer, and rehabilitating rheumatism.

2. The best time and method for foot bathing in a wooden foot bath

1. As the saying goes, to grow a tree, you need to protect the roots; to grow a person, you need to protect the feet. This shows the importance of foot soaking to human health. There are many important nerves and acupoints on the feet, so taking good care of your feet is very important for our health. Foot soaking is a health-preserving method suitable for all seasons. At nine o'clock in the evening, the Qi and blood of the kidney meridian of the human body are weak, and foot soaking is most effective at this time.

2. The best time for foot bath is 30 to 40 minutes. There is a simple method, which can help you experience sweating while soaking your feet. If you sweat all over your body, the time should be just right. However, people with weak constitution should pay attention to replenishing water in time and not sweating too much. This is generally a more reasonable time and will have a good health care effect.