Take five precautions to keep cerebral thrombosis away from you

Cerebral thrombosis is a potentially life-threatening disease that may cause neurological symptoms such as interruption of local blood supply to the brain. As for how to prevent the occurrence of cerebral thrombosis, prevention work should be carried out simultaneously from multiple aspects such as lifestyle and diet. Pay attention to eating a light diet to prevent brain damage.

1. Purified water

Drink a glass of pure water every morning. Because the blood viscosity is relatively high in the morning, drinking a glass of water can effectively dilute the blood concentration and prevent cholesterol from agglomerating and causing blood clots.

2. Eat a light diet

Don’t eat greasy food, especially some elderly people who start to eat meat recklessly because they enjoy a good life. This is very unscientific. You must eat light food and eat more fruits and vegetables to promote vitamin intake and prevent excessive cholesterol intake.

3. Prevent brain damage

Prevent brain injuries. For example, internal bleeding caused by brain impact can cause damage to brain blood vessels and then cause blood clots to form. This situation is generally very dangerous because the brain is difficult to treat surgically and the effects of drugs are not good. Therefore, it is important to prevent brain damage, especially in the elderly.

4. Blood pressure prevention

Check your blood pressure regularly to facilitate early detection and treatment of hypertension. Hypertension that has already occurred should be treated regularly and over the long term. When taking antihypertensive drugs, start with a small dose and gradually increase the dose to slowly lower the blood pressure, thereby achieving the goal of lowering blood pressure, eliminating symptoms, and long-term consolidation. According to the specific situation, blood sugar and blood lipids should be checked in a targeted manner. If abnormal, timely treatment should be given.

5. Contraceptive prevention

To avoid cerebral thrombosis caused by oral contraceptives, young and middle-aged women are advised to choose other methods to achieve contraception. Persistent physical exercise and physical activity can increase the decomposition of cholesterol and lower blood lipids, reduce platelet aggregation, and relieve mental fatigue. You should lead a regular life, combine work and rest, keep calm, and avoid sudden drops or rises in blood pressure. And pay attention to timely treatment of various primary diseases that can induce cerebral thrombosis.