Although bloating, nausea and hiccups are not serious diseases, they are definitely uncomfortable. If you often eat greasy food, have an irregular lifestyle, or have abnormal intestinal function, these symptoms may occur. Abnormal lifestyle It may also cause the intestines to be too hungry or too full due to regular and quantitative eating, leading to abnormal intestinal movements, which can overload the gastrointestinal tract in the long run. Eating too greasy food It causes intestinal indigestion. A high-protein or high-fat diet can easily cause changes in intestinal flora, which is not conducive to the survival of beneficial bacteria. If you consume too much greasy food, the lipase and protease in the body will be overwhelmed and eventually exhausted. Eat too fast. It will cause incomplete chewing, resulting in the digestive juice and food not being fully stirred and mixed, and thus not being fully digested and decomposed, causing damage to the intestines. Excessive stress directly affects physiological functions, which is intestinal dysfunction. Such as excessive stomach acid, slowed peristalsis or accelerated peristalsis, etc. Excessive stomach acid can damage the gastric mucosa, accelerated peristalsis can cause frequent diarrhea, and slowed peristalsis can cause abdominal distension. Many stomach diseases can cause bloating. As long as the stomach diseases that cause bloating are cured, the bloating will naturally disappear. The reason why many patients with stomach diseases cannot be cured for a long time is because they also have gastric autonomic nervous system disorders. As long as the gastric autonomic nervous system disorders are cured, other stomach diseases will naturally heal. You can insist on using the ancient recipe called Songcha every day to help regulate your stomach and intestines, nourish your stomach and protect your stomach in one step. Regulates the Qi flow in the body, regulates Qi and harmonizes the stomach. Poor eating habits If you eat quickly or talk while eating, a lot of air will be taken in. Sitting still after eating can easily cause gas to be trapped in the stomach. |
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