If affected and harmed by chronic appendicitis, patients must follow the doctor's treatment advice. At the same time, they must maintain an optimistic emotional state, keep warm, eat a reasonable and healthy diet, and avoid overeating. 1. Maintain an optimistic spirit Negative emotional stimulation such as sorrow, depression, anger, sadness, and emotional changes can easily disrupt the balance of the human nervous system and lead to neurological disorders, especially autonomic nervous system disorders. The manifestations of autonomic nervous system disorders are multifaceted, and gastrointestinal dysfunction is one of its common manifestations. Under the influence of mental stimulation, the gastrointestinal tract may experience spasm and relaxation, leading to indigestion, constipation, diarrhea, etc., which may induce appendicitis. Therefore, we should maintain a good mental state and be optimistic and cheerful. When encountering things, you should be able to take them on and let them go, not be too fussy and remain calm, and avoid drastic emotional changes. 2. Regulate cold and temperature Pay attention to seasonal and climatic changes, and adjust the relationship between your body and nature in a timely manner. Wear less clothes when it is hot and more clothes when it is cold, especially to protect the abdomen from cold stimulation and maintain the normal function of the gastrointestinal tract. 3. Diet adjustment (1) Do not overeat: If you eat irregularly, alternating between fasting and fullness, the filling and emptying of the gastrointestinal tract will become irregular. Overeating can suddenly increase the burden on the gastrointestinal tract and increase the mechanical stimulation of food. This will cause changes in the normal peristalsis of the intestines and disrupt their functions. (2) Avoid eating raw, hard, and other foods that are difficult to digest: Raw, hard, and other foods that are difficult to digest increase the burden on the intestines, leading to indigestion and gastrointestinal dysfunction. |
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