What are the benefits of drinking rose water? Beauty and skin care

Rose is a symbol of love, and its medicinal value is also very high. Soaking rose in water can maintain the body well and treat bad breath, especially for female friends.

The effect of beautifying and nourishing the skin is very good, so drink more rose water in your daily life.

First: Beauty and skin care

Rose tea is very suitable for women to use alone, because as long as you take it regularly, you will find that your complexion is getting better and better, and your face will be as beautiful as bright petals. This is mainly due to the fact that roses have the functions of promoting blood circulation, removing blood stasis and harmonizing internal organs. What we call bad complexion, irregular menstruation or spots on the face in our daily life are all caused by poor circulation of Qi and blood. Drinking rose tea can effectively promote the smooth flow of qi and blood in the body, so your complexion will naturally get better and better, and your body will get better and better.

In addition, drinking rose water can whiten the skin and effectively reduce the growth of wrinkles. It also has the effect of improving physical fitness. If some patients with liver depression and qi stagnation want to lose weight, taking rose tea can have a very good effect. In addition, rose tea also has the effect of breast enhancement and menstruation regulation, and can also moisturize the intestines and avoid constipation.

If you want to achieve better beauty and skin care effects, it is recommended to drink about 15 grams of rose flowers every day. If the patient has qi deficiency, you can add some red dates or American ginseng; if the patient has kidney deficiency, it is best to add wolfberry.

Second: conditioning the body

Roses are warm in nature. After taking them, they have a good effect of calming, replenishing qi and blood, regulating emotions, and beautifying the skin. In addition, they have a very good regulating effect on the liver and stomach. It is recommended to take some rose tea every day, which can effectively eliminate physical fatigue and improve physical fitness. The smell of roses is very pleasant and has the effect of soothing emotions. After entering the body, it can also improve endocrine disorders and promote blood circulation in the body. It has a very good therapeutic effect on chronic gastritis and chronic hepatitis.

Third: Treat bad breath

Rose has a strong floral fragrance. After taking it, it can greatly improve bad breath. After entering the body, it can effectively regulate endocrine and protect liver health. In addition, drinking rose water on a daily basis can significantly improve sleep.

Fourth: Lose weight

In addition, roses can help digestion and reduce fat, so taking roses can help lose weight. If you want to get the best weight loss effect from rose tea, then the editor recommends that you take it after meals. It should also be noted that rose has a certain astringent effect. If you are a patient suffering from constipation, it is best not to take too much to avoid worsening the constipation. Rose is also more suitable for patients with liver depression and qi stagnation, and the effect is more obvious.

Fifth: Regulate Qi and Blood, Soothe the Liver and Relieve Depression

Taking roses can also reduce fire, strengthen the spleen and remove blood stasis. It can effectively treat cold pain, accumulated cold, regulate qi and blood, calm the nerves, and promote bowel movements. Taking a cup of rose water daily can effectively soothe emotions and regulate the body's endocrine system.