What causes gum recession?

If you suffer from periodontitis, or if you have a strong stomach fire at ordinary times, it is easy to cause gum atrophy. To avoid this situation, you should develop good oral hygiene habits.

1. Gum atrophy caused by periodontitis: The occurrence of periodontitis can cause lesions around the alveolar bone. After the alveolar bone is absorbed, the gums that have been attached to the alveolar bone will become loose. This is gum atrophy caused by periodontitis.

2. Gum atrophy caused by excessive stomach fire : This type of patient often has bad breath, is often thirsty, loves heavy flavors, and is greedy for greasy, raw and cold food. This is gum atrophy caused by excessive stomach fire.

3. Mechanical gum atrophy : For example, improper brushing and loosening of teeth due to accidental injury can cause mechanical gum atrophy.

How to prevent gum recession

1. Develop good oral hygiene habits: choose toothpaste and toothbrush that meet national standards. Brush your teeth 2-3 times a day, and make sure to brush your teeth before going to bed at night. When you don't have time or it is inconvenient to brush your teeth, you can rinse your mouth instead. If it is in some special occasions, you can rinse your mouth with soup or tea to keep your mouth clean.

2. Regular oral health care. Having a professional teeth cleaning every 6 to 12 months is an effective measure to prevent gingivitis. Patients who already have symptoms of periodontal disease should receive systematic periodontal treatment in a timely manner.

3. Master the correct method of brushing your teeth. Use a toothbrush with soft bristles and rounded tips. Fluoride toothpaste is preferred, and the abrasive contained in it should be of appropriate coarseness and fineness. Fluoride toothpaste is preferred, and the abrasive contained in it should be of appropriate coarseness and fineness. Using a too hard toothbrush, toothpaste with too coarse abrasive particles, and incorrect brushing methods can all lead to gum atrophy.