What to do with vaginal dryness after childbirth? These three methods are effective

After a period of recovery after childbirth, sex life is put on the agenda again, but some new mothers are nervous and always have dry vagina. The editor recommends eating more foods rich in vitamin B2 for health, and couples should communicate more.

1. The problem of vaginal dryness during intercourse caused by this reason can be recovered on its own. After giving birth, a woman's body will produce a special hormone called prolactin, which will inhibit the secretion of vaginal love fluid and easily cause vaginal dryness. This situation is very common and will recover naturally after a period of time.

2. Eat more foods rich in vitamin B2, such as milk and its products, animal liver and kidney, egg yolk, eel, carrot, mushroom, seaweed, celery, tangerines, tangerines, etc. In addition, soups, such as old hen soup and crucian carp soup, contain a lot of vitamins. They can replenish the body, nourish qi and blood, and relieve vaginal dryness. There are also Chinese herbal medicines, such as angelica, ginseng and other medicines, which can also regulate female endocrine and moisturize the vagina.

3. When vaginal dryness occurs during intercourse, the couple should communicate well, especially the husband should comfort and be considerate to his wife, and add more foreplay during sex, such as kissing, caressing, etc., to fully stimulate his wife's sexual interest. This will make his wife more relaxed, and the vagina will slowly become moist, which will help improve the quality of sex life.

When the problem of vaginal dryness occurs during sex after childbirth, you should not force yourself to have sex, otherwise, not only will the quality of your sex life be reduced, but it will also lead to sexual frigidity. If the problem of vaginal dryness occurs during sex after childbirth, you need to find a suitable method to effectively solve it. I hope that the above content on what to do if vaginal dryness occurs during sex after childbirth will be helpful to all postpartum mothers.