You cannot massage Sanyinjiao for a long time

Acupoints are the most important meridian nodes in the body. In the theory of traditional Chinese medicine, the research on acupoints is very in-depth, forming a complete theoretical basis for acupoint therapy. The acupuncture points on the human body are widely distributed. Massaging the acupuncture points can have a good stimulating effect and help the body recover health. However, some acupoints cannot be touched casually. For example, can't the Sanyin Jiao be massaged for a long time? Let’s take a look at the explanation below?

Sanyinjiao is located at the posterior edge of the tibia three inches directly above the tip of the inner ankle. Sanyinjiao is the place where the three yin meridians of the foot meet. It can regulate the body's metabolism and promote the dredging of meridians. The benefits of regular massage of Sanyinjiao to the body are indescribable. Even if you massage Sanyinjiao for a long time, there will be no side effects. Massage Sanyinjiao should be done between 5 and 7 p.m. every day when the kidney meridian is in season. This can regulate kidney metabolism and increase the excretion of toxins from the body. If you want to regulate spleen or liver diseases, you should massage Sanyinjiao from 9 to 11 pm every day when the Sanjiao meridian is in season. Therefore, different diseases require different massage methods for Sanyinjiao, and only by mastering the correct method can related diseases be treated.

1. Effect 1. Pressing and rubbing the Sanyinjiao point can not only prevent and treat gynecological diseases, but also help treat diseases such as spleen and stomach weakness, indigestion, abdominal distension and diarrhea, and systemic edema. In addition, it can also increase heart and brain blood flow, and play a certain role in preventing and treating coronary heart disease, cerebral stroke and other diseases. Method of acupuncture point location: Sanyinjiao acupoint is located on the inner side of the calf, 3 inches above the tip of the inner ankle (ankle). The length of the second section of the middle finger is 1 inch.

2. Function 2: Eliminate rashes, detoxify and remove dampness. The reason why human skin is prone to allergies and various rashes is mostly due to excessive moisture and endotoxin congestion in the body. Sanyinjiao is an acupuncture point on the spleen meridian, and the main function of the spleen is to transport and eliminate water, dampness, turbidity and toxins in the human body. Therefore, Sanyinjiao has the effect of strengthening the spleen and eliminating dampness, and is the preferred acupuncture point for treating various skin diseases such as skin allergies, eczema, urticaria, etc. At 11 o'clock every day, massage the Sanyinjiao points on both legs for 20 minutes each, which is very beneficial for treating various rashes.

3. Function 3: The effect of maintaining ovaries. The Sanyinjiao acupoint has the functions of nourishing yin and kidney, soothing the liver and regulating qi, strengthening the spleen and eliminating dampness, harmonizing qi and blood, and activating blood circulation. If you massage the Sanyinjiao acupoint for five minutes every day, it can relieve many minor gynecological problems in women, and it also has a maintenance effect on women's ovaries.