How to remove pigmentation? Eight tips to effectively remove it

Most of the spots on the face are caused by pigmentation. If you want to remove them, you should try to avoid exposure to the sun, pay attention to your diet, and take some vitamin C orally under the guidance of a doctor.

1. Pay attention to labor protection and avoid direct exposure to sunlight . Ultraviolet rays can promote melanocytes to produce melanin particles, making the skin darker. It is best to apply some whitening sunscreen on the exposed areas.

2. Pay attention to your diet . Usually, you should drink more water, eat more fresh vegetables, hawthorn, carrots, and eat less salt to reduce the formation of melanin.

3. Take vitamin C orally, which can reduce dopaquinone to dopa, thereby inhibiting the formation of melanin.

4. You can take the Chinese medicine Liuwei Dihuang Pills orally, 8 pills each time, 2-3 times a day.

5. For external use of decolorizing or freckle removing agents , you can choose 3% hydrogen peroxide, 5% white mercuric ointment, or whitening and anti-wrinkle cream, freckle removing and whitening cream, protein rejuvenating cream, protein ginseng beauty cream, special whitening powder and honey, etc. If used for a long time, it can whiten dark skin to a certain extent.

6. Do not use ointments or cosmetics containing estrogen , because estrogen can promote the formation of melanin. Applying these cosmetics will make the skin darker, and long-term use will cause skin lesions.

7. Harmonize the seven emotions, keep a good mood, and avoid worrying or getting angry.

8. Eat in moderation, eat more fresh fruits and vegetables, and avoid greasy, spicy, alcoholic and cheese-containing foods.