What does a person spend the most time doing in his life? It must be sleeping, because about one-third of a person's life is spent sleeping. If the quality of sleep is not high, it will probably have a great impact on your health. Therefore, we should learn to use various methods to improve the quality of sleep in life. For example, the choice of pillow is very important, so what are the effects and functions of tangerine peel pillow? Clear away heat and relieve fire After dried, tangerine peel can be used to put into pillows to clear away heat and reduce internal heat. It has a good relieving effect on people with excessive heat in the body. Long-term use can reduce the occurrence of various symptoms of internal heat. Prevent cerebral infarction Tangerine peel pillows can speed up blood circulation in the human brain, prevent blood vessel aging and stiffness, and have a certain preventive effect on human cerebral infarction. Anti-inflammatory and sterilizing Tangerine peel also has certain anti-inflammatory and bactericidal effects. People often use pillows made from it, which can also reduce the damage of some viruses to human cells. Calming and soothing Calming down and soothing the mind is an important function of tangerine peel pillows. Tangerine peel contains a large amount of natural volatile oil, which is even more fragrant after being made into pillows. The volatile oil can enter the human body through human breathing, thereby regulating nerves and calming the mind, and it has a good effect on alleviating insomnia and neurasthenia. Precautions for making tangerine peel pillow Place the dried tangerine peel on a clean piece of paper and when it is half dried in the sun, cut it into thin strips or dices. There are many benefits of using Xinhui tangerine peel to make pillows It is best to place it on cardboard or cloth, which is breathable and moisture-absorbent. Do not place it on plastic sheeting as it will easily accumulate moisture and is not breathable. Just put the dried tangerine peel in the pillowcase! (The pillowcase should be made of a denser fabric to prevent the tangerine peel from leaking over time) Tangerine peel will easily become damp and moldy if kept indoors for a long time. At that time, the tangerine peel will no longer have these functions and must be cleaned and replaced in time. |
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