How much urine should a person urinate every day to be considered healthy?

The urge to urinate is a sign of human health, and it is also a problem we face every day. However, we also found that many of our friends hold their urine or drink less water due to busy work or being too shy. But this is very harmful to our health. So how much urine does a person need to urinate every day to be considered healthy?

How much urine should a person urinate every day to be considered healthy?

The normal amount of urine excreted by a person is about 1500 ml per day. This is the normal urine volume. In fact, as long as the daily urine volume is more than 400 ml and less than 3000 ml, there is no big problem. Less than 400 ml is called oliguria, which is almost impossible for normal people. Once it happens, it is mostly acute renal failure; more than 3000 ml is called polyuria, which is mostly due to endocrine diseases such as diabetes or diabetes insipidus, or it may also be psychogenic polydipsia. In addition, patients with chronic renal failure may also experience polyuria, especially increased urine volume at night.

It should be noted that many people believe that drinking more water and urinating more can detoxify, which is actually a health misunderstanding. As long as the urine output is within the normal range, it is enough to excrete toxins from the body. There is no need to deliberately drink more water. To sum up, the normal amount of urine excreted by the human body in a day is 1500 ml. This is a standard, but not a rule. Generally speaking, the normal range of human urine volume is between 400 and 3000 ml. It is abnormal to exceed this range.

The normal amount of urine excreted by a person is about 1500 ml per day. This is the normal urine volume. In fact, as long as the daily urine volume is more than 400 ml and less than 3000 ml, there is no big problem.

Less than 400 ml is called oliguria, which is almost impossible for normal people. Once it happens, it is mostly acute renal failure; more than 3000 ml is called polyuria, which is mostly due to endocrine diseases such as diabetes or diabetes insipidus, or it may also be psychogenic polydipsia. In addition, patients with chronic renal failure may also experience polyuria, especially increased urine volume at night. It should be noted that many people believe that drinking more water and urinating more can detoxify, which is actually a health misunderstanding. As long as the urine output is within the normal range, it is enough to excrete toxins from the body. There is no need to deliberately drink more water.