What to do if hair loss is serious in autumn? What is the best treatment?

Many people experience hair loss in autumn, which is due to factors such as temperature and climate, as well as physical constitution. For friends who suffer from hair loss in autumn, you can use some effective methods to relieve or treat it, which is good for the health of your scalp.

1. Internal treatment with traditional Chinese medicine

What to do if hair loss is severe? You can choose Buyiniuxi Pills or Jiawei Sijunzi Decoction. Buyiniuxi Pills use Chinese medicinal herbs such as Achyranthes bidentata, Rehmannia root, Citrus aurantium, Cuscuta australis, and Lycium bark, which are ground into powder and made into honey pills for oral administration; Jiawei Sijunzi Decoction uses Chinese medicinal herbs such as ginseng, Atractylodes macrocephala, Poria cocos, roasted licorice, and Rehmannia root, which are decocted into a decoction for oral administration.

2. External use of Chinese medicine

What should you do if you have severe hair loss? Use Chinese medicinal herbs such as chrysanthemum, vitex rotundus, dry cypress leaves, chuanxiong, mulberry bark root, angelica dahurica, asarum, and Houttuynia cordata, decoct them in water and use them for external washing.

3. Diet therapy

What to do if hair loss is serious? Bring Chinese medicines such as dodder, poria, stone lotus, black sesame, and purple pearl rice to a boil over high heat and add appropriate amount of water.

Cook it into porridge over low heat and add a little salt before eating. Take 1 to 2 times a day for 10 to 15 days. This porridge nourishes the kidney yin and strengthens the spleen, and is suitable for people with hair loss due to spleen and kidney yin deficiency.

4. Massage

Sprinkle a 20 ml bottle of vitamin B1 liquid on your head, use the five fingers of your right hand to comb from the Shenting point on the forehead to the Yamen point at the back of the hairline, comb 36 times in total, then use the five fingers of your left and right hands to comb both sides of the head respectively, comb 36 times each; use the five fingers together to tap the Baihui point 54 times; use the two thumbs to tap the Yifeng, Yiming, Fengchi and other points on both sides 3 times, each time for 10 seconds; use the thumbs to press and rub the Sanyinjiao point for 15 seconds, press and pull 5 times, press and vibrate 3 times, each time for 10 seconds; use the palm of your hand to press the Laogong point on the area of ​​hair loss or sparse hair, vibrate 5 times, each time for 10 seconds.

5. Acupuncture

What to do if hair loss is severe? Choose Shenshu, Sanyinjiao, Fengchi, Baihui, Touwei, Shengfa Point (the midpoint of the line connecting Fengchi and Fengfu) etc. as main acupoints. Acupoints are selected on both sides, with drainage method used for Fengchi and tonification method used for other acupoints, with moderate stimulation, once a day or every other day, with needles retained for 20 minutes, and 10 times as a course of treatment.