What should I do if my stomach bloates due to drinking too much water?

In life, water is very important to the human body. If the body is dehydrated, it will affect people's health. However, we need to drink an appropriate amount of water every day, neither too much nor too little. Many people in life may have had this experience, that is, the stomach is particularly bloated after drinking too much water. In fact, this is mostly a large amount of water accumulated in the stomach, which is difficult to empty in a short time, so it will cause the stomach to bloat. When the stomach swells, a large amount of air will gather. It is best to rub the abdomen, and it will slowly get better.

What to do if your baby has bloating

1. Eat a balanced diet

If breast milk contains too much sugar, the sugar will ferment excessively in the baby's stomach and can easily cause the baby to have intestinal gas. At this time, the mother should pay attention to limiting her sugar intake. In addition, breastfeeding mothers should try to avoid eating foods that can easily cause gas in babies, such as beans, corn, sweet potatoes, cauliflower and spicy foods.

2. Develop eating habits

Don't let your baby be hungry for too long before feeding. If your baby is hungry for too long, he will suck too quickly and swallow a lot of air. Therefore, you should feed your baby on time, and after feeding, burp your baby to allow the gas in the stomach and intestines to be discharged from the esophagus.

3. Abdominal massage

Moderate massage can promote intestinal peristalsis and gas discharge, thereby relieving baby's bloating. The specific method is to wash your hands, then use your palms to gently massage the baby's belly in a clockwise direction with the baby's belly button as the center. Each massage lasts about 5 minutes. Your hands should be warm and the pressure should be moderate, otherwise it may make your baby uncomfortable.

4. Seek medical attention immediately if you have abnormal bloating

If the baby's belly is swollen and hard, and the baby looks very uncomfortable and in poor spirits, and usually vomits or wheezes, it is even worse. Parents should pay special attention and take the baby to the doctor for examination and treatment as soon as possible.

5. Home care

It is also helpful to use wind-repellent oil on the abdomen and cover it with a warm towel. These help gastrointestinal motility and gas discharge to improve digestion and absorption function.

What to do if your baby refuses to drink milk due to bloating

1. Eat a balanced diet

If breast milk contains too much sugar, the sugar will ferment excessively in the baby's stomach and can easily cause the baby to have intestinal gas. At this time, the mother should pay attention to limiting her sugar intake. In addition, if you suspect that your eating may cause your baby's bloating, then breastfeeding mothers should eliminate suspicious foods such as beans, corn, sweet potatoes, cauliflower and spicy foods from their diet.

2. Develop eating habits

Don't let your baby be hungry for too long before feeding. If your baby is hungry for too long, he will suck too quickly and swallow a lot of air. Therefore, you should feed your baby on time, and after feeding, gently pat your baby's back to promote burping and allow gastrointestinal gas to be discharged from the esophagus.

3. Abdominal massage

Moderate massage can promote intestinal peristalsis and gas discharge, thereby relieving baby's bloating. The specific method is to wash your hands, then use your palms to gently massage the baby's belly in a clockwise direction with the baby's belly button as the center. Each massage lasts about 5 minutes. Your hands should be warm and the pressure should be moderate, otherwise it may make your baby uncomfortable.

4. Seek medical attention immediately if you have abnormal bloating

In short, if the baby's belly is swollen and hard, and the baby looks very uncomfortable, and is vomiting or wheezing, it is usually a bad sign. If you encounter abdominal distension in the following situations, parents should pay special attention and take their baby to the doctor for examination and treatment as soon as possible:

(1) The baby has abdominal distension accompanied by vomiting, poor appetite (less than half of the usual amount and decreasing), anemia, weight loss, and even fever and bloody stools.