What is missing when you have mouth ulcers? Maybe this is missing

Mouth ulcers are also known as oral ulcers. In many cases, the formation of mouth ulcers is related to excessive liver fire. Secondly, if the body lacks vitamin B2 and vitamin C, mouth ulcers are very likely to occur, so you can eat more foods that supplement vitamins in normal times.

First of all, it should be said that the incidence of oral ulcers is relatively high. It is a common oral disease in daily life. The occurrence of oral ulcers is often caused by a lack of vitamins in the human body. These vitamins are mainly B group, the most important of which are vitamin B2 and vitamin C.

Secondly, if the patient only has oral ulcers once or twice, he or she can supplement vitamin B2 and vitamin C through food in daily life, which can play a role in treatment and prevention. After oral ulcers occur, vitamin B2 can be taken orally, 2 tablets at a time, 3 times a day. At the same time, grind a tablet of vitamin C into powder and apply it to the affected area.

Finally, patients need to pay attention to dietary conditioning in their daily lives, because dietary conditions are directly related to the occurrence and treatment of oral ulcers. Try to keep the diet light, eat more easily digestible foods, avoid spicy, irritating, and cold foods, and eat more fresh vegetables and fruits.

Note:

Generally speaking, the onset of oral ulcers is mostly caused by a lack of riboflavin, which is vitamin B2. Therefore, in daily life, you can eat more foods with high vitamin B2 content, such as: whole grains, tomatoes, carrots, etc.