How to eat wild vine pear for better health?

The health value of wild vine pear is relatively high because it is rich in vitamin C, and the fruit is tender and juicy, fragrant and delicious. It also contains protein, amino acids and other minerals necessary for the human body. The health value of the food is relatively high. It can be eaten by the elderly, children and the weak.

1. Wild kiwi fruit is rich in vitamin C and other nutrients. It is known as the "king of fruits" and can resist oxidation and aging. It generally grows in the mountains in a purely wild environment, without pesticides, fertilizers, or growth enhancers. It is very suitable for the elderly, children, and pregnant women. It is widely distributed in Enshi Tujia Autonomous Prefecture, Hubei Province, Qinling Mountains in Shaanxi Province, and Qinba Mountains.

2. Nutritional value: Kiwi fruit is a fruit that is deeply loved by consumers. The fruit is tender and juicy, fragrant and delicious, sweet and sour, and extremely nutritious. Its vitamin C content is as high as 100-420mg/100g, which is several times or even dozens of times higher than that of citrus, apples and other fruits. It also contains a large amount of sugar, protein, amino acids and other organic substances and various minerals necessary for the human body. Kiwi fruit also contains good soluble dietary fiber. The kiwi fruit is juicy, fragrant and delicious, sweet and sour, and durable in storage. Fresh fruits harvested at the right time. It can be kept for a month at room temperature without going bad; it can even be kept fresh for more than five or six months under low temperature conditions. In addition to being eaten fresh, it can also be processed into juice, jam, fruit wine, canned syrup, dried fruit, preserved fruit, etc. These products are yellow, brown, or orange and have attractive colors. It tastes delicious and its nutritional value is no less than that of fresh fruit. Therefore, it becomes a health food for people working in navigation, aviation, plateau and high temperature environments. Kiwi juice has become the preferred health drink for national athletes, and it is also a nourishing fruit for the elderly, children, and the infirm.

3. Economic value: Kiwi fruit is known as the "king of vitamin C" and has high nutritional value. It contains multiple amino acids and other active substances necessary for the human body. It has the functions of clearing away heat and promoting body fluid, strengthening the spleen, and stopping diarrhea. At the same time, it also has high economic value, bringing great economic benefits to fruit farmers. Kiwifruit has strong storage resistance. Fresh fruits will soften individually after 15 days at room temperature after harvesting; if harvested properly, they will start to soften individually after 30 days. The effect will be better if stored at low temperature. In an underground warehouse equipped with ventilation equipment at normal temperature, add ethylene remover. Can be stored fresh for 3 months. If ethylene removal agent is added in a low temperature storage, it can be stored fresh for 6 months. In recent years, the nutrition, medicinal and health value of wild kiwifruit and its eating methods have attracted much attention from consumers. As a green fruit, it has become more and more popular in the market, and the price of wild kiwifruit has gradually increased.