Can I take a bath during confinement?

Many people will encounter the problem of confinement in their daily lives. During the confinement period, you will often hear the elders say that you can't take a bath. In fact, you can take a bath during the confinement period, but it is best to wait until the excrement in the uterus is drained before taking a bath, so as not to cause lesions. In addition, you can choose to sit in a bath as much as possible to clean some bacteria in the vagina, but don't take too long.

Expert opinion: It is okay to take a bath during confinement

The elderly are against taking a bath during confinement, mainly because they are afraid that the mother will catch a cold. This situation can be avoided now that living conditions are getting better and better. Turn on the air conditioner fully, adjust the water temperature properly, close the doors and windows tightly, etc. If you do these things well, the possibility of catching a cold will no longer exist. Of course, you can take a bath during the confinement period.

The importance of postpartum bathing

Taking a bath itself is a kind of enjoyment. It can remove dirt from the body, promote blood circulation, accelerate metabolism, and keep the body clean. By taking a bath, people's mood may become much better. For women in the postpartum period, bathing has many benefits. Only when Qi and blood flow smoothly can the lochia in the uterus be discharged cleanly, which will not cause reproductive system diseases. It also promotes the recovery of the perineum and is very important for the body's repair during the postpartum period.

What should you pay attention to when bathing during the postpartum period?

Although taking a bath during confinement is a good thing, it must be done correctly to be beneficial to the body. The following points need to be paid special attention to by new mothers:

1. Pay attention to the wound. If the mother has a natural birth and there is no episiotomy wound, she can take a shower two or three days after giving birth. (ps. If it is winter, you need to postpone bathing for 5 to 7 days.) If the mother has a wound on her body, she must wait until it is completely healed before bathing to avoid infection of the wound. If you really feel unbearable, you can try a local sponge bath first.

2. Keep warm. Water temperature and room temperature are the key points to monitor. Normally, it is more appropriate to keep the water temperature at around 37°C and the room temperature at around 22°C. In addition, whether it is summer or winter, these two principles must be followed to avoid getting sick due to colds and affecting the function of the reproductive system.