How to remedy the problem of being exposed to wind during confinement?

Many people always experience symptoms of physical weakness during the confinement period. In fact, you cannot be exposed to the wind during the confinement period. People in China are relatively weak, so you must pay attention to not being exposed to cold during the confinement period. If you are exposed to the wind after the confinement period, you must pay attention to keeping warm in time and drink some soups that can dispel the cold.

Postpartum women are a high-risk group for heat stroke in summer. This is because the mother is physically weak and has a reduced ability to adapt to high temperature, humidity and poor air circulation.

A pregnant woman is not a patient and her temperature needs are the same as those of a normal person. In a high temperature environment, she can use electric fans and air conditioners. To avoid catching a cold, you can take some measures, such as turning the air conditioner fan downwards and not blowing cold air directly at you; when the temperature drops, you can pause for a while and then turn it back on again. Pregnant women should not stay in an air-conditioned environment all day. When the weather is cool in the morning and evening, they can open the windows for fresh air.