What are the treatments for bad breath?

Nowadays, many people brush their teeth every day, but still feel that there is still bad breath in their mouths. In fact, for the problem of bad breath, as long as you eat more light food and drink some water or more tea water, you can effectively relieve the bad breath, and there will be a light tea fragrance.

Light food

In fact, there are many ways to treat bad breath, but the first one is to improve the intestines, because some greasy and spicy foods are difficult for the stomach to digest and naturally remain in the stomach. So no matter what time you are, always remember to eat light food, so that you won’t be prone to bad breath. Also, eating more light food is very beneficial to our body.

Drink water and tea

In addition to maintaining the balance of water in the human body, drinking water also has a certain therapeutic effect on removing bad breath. Long-term dryness of the mouth and not speaking will also cause residual odor. Therefore, drinking more water, or holding tea leaves in the mouth, preferably holding the tea leaves in the mouth for about 2-3 minutes, can improve the problem of bad breath. You can also drink Jin Fu Mei San Qing Tea for a long time to enjoy fresh breath.

Occasional use of mouthwash

Using some mouthwash appropriately can also effectively reduce bad breath. However, mouthwash should not be used for a long time. Continuous use for more than two weeks can cause blackening of teeth and tongue, taste disorders, and in a few cases, dry mouth and burning pain. Compared with relying on chemical synthetic fragrance products and drugs, developing good oral hygiene habits of brushing the tongue and teeth every day is obviously a more natural, safer and effective measure to eliminate bad breath.

Keep it clean

Everyone is aware of the hygiene of their teeth. Sometimes bad breath is not only caused by food in the stomach, but also by insufficient cleaning. So in this regard, what you need to remember is to keep brushing your teeth regularly. After eating some food with strong odor, you should also remember to remove the leaves and rinse your mouth to reduce the residual temperature.

If you can stick to doing the above, I believe bad breath will go away and you will breathe out fresh breath.