Why do my bones hurt all over my body?

Many people tend to ignore bone pain, and the cause of the pain is mainly related to the location of the pain. In addition to disease factors, pain in bones all over the body cannot be ruled out as an accidental situation. The specific cause still needs to be diagnosed. Bone pain all over the body may be a sign of calcium deficiency, so you can consider calcium supplementation.

1. Cold invasion: The most common one is rheumatoid arthritis. It may recur and affect the heart. The clinical symptoms are migratory soreness, heaviness and pain in joints and muscles.

2. Excessive fatigue: If you do strenuous work, you will feel pain in the bones all over your body. This is because you are too tired from working and overdrawn your physical strength, which leads to physical fatigue and symptoms of bone pain.

3. Calcium deficiency: For example, osteoporosis, the most obvious symptom is pain, which is mainly multiple and systemic. The most common symptoms are sore waist and back, pain in shoulders, back, neck, wrists, and ankles. Patients cannot explain the cause of the pain. The pain occurs when sitting, standing, lying or turning over, and may be mild or severe.

4. Rheumatism: mainly refers to diseases that invade joints, muscles, bones and soft tissues around joints, such as tendons, ligaments, bursae, fascia, etc. Common autoimmune connective tissue diseases, systemic vasculitis, bone and joint diseases, etc. Non-steroidal anti-inflammatory drugs can be used according to the doctor's advice, such as Voltaren, Mobic, Lesong, Tianxinlide, Celebrex, Vanlo, etc.

5. Note: If the bone pain is sudden and caused by excessive fatigue, just rest. If you are calcium deficient, you can supplement calcium first. For example, taking calcium tablets, drinking bone soup, drinking milk, eating eggs, etc. are all good calcium supplements.