What are the symptoms of poor bowel function?

This phenomenon is more common due to poor gastrointestinal function. Common symptoms include loss of appetite, nausea and vomiting, and lower abdominal bloating, sometimes accompanied by diarrhea. Therefore, we should pay attention to scientific conditioning and diet.

1. Often have no appetite and want to vomit

Intestines that accumulate a lot of feces will press on the stomach, slowing down peristalsis and causing a decrease in appetite and nausea.

2. Lower abdominal bloating

Lower abdominal bloating may be the result of gas accumulation produced by bad bacteria, or it may be caused by weak abdominal muscles.

3. Frequent diarrhea

When the intestine's ability to absorb water decreases, the stool will become too soft and cause diarrhea.

4. Acne and dry skin

The proliferation of bad bacteria prevents harmful substances from being excreted, and they are mixed into the blood and circulate throughout the body, making acne and dryness more severe.

5. The allergy is very serious

The intestinal environment deteriorates, causing the intestinal mucosa to dry out, leading to excessive absorption of allergy-causing proteins, making the condition worse.

6. Prone to stiff shoulders and back pain

The harmful substances emitted by bad bacteria can affect blood circulation, lead to autonomic nervous system disorders, and cause stiff shoulders and back pain.

7. Losing weight is not easy

Old waste is difficult to excrete, metabolism deteriorates, and weight loss plans are certainly not easy to achieve.

8. Get tired easily

The intestinal environment deteriorates, nutrient absorption is hindered, and people will naturally feel tired easily if they do not get enough nutrients they need.