What causes numbness in the left palm?

Some people may feel numbness and tremors in their palms after heavy work. In severe cases, they may even feel unbearable pain, as if small ants are biting their palms. Many people think that this situation is just simple numbness and do not take it seriously. In fact, numbness in the palms may be caused by danger to physical health. So, what is the reason for numbness in the left palm?

First: Being suppressed for a long time

If the arm is compressed for a long time, resulting in lack of blood supply, it is easy for the hand to become numb. Occasionally, this is not a big deal and it will heal on its own after a while.

Second: Wrong sleeping posture

If you don't sleep in the right posture, it can easily cause damage to your arms, and cause occasional numbness, sudden numbness, etc., so you must have a good sleeping posture!

Third: Shoulder problems

If you don't move or exercise your shoulders for a long time, it may cause shoulder pain, which will affect your arms and cause sudden numbness or pain in your arms. This situation often occurs in people who work in offices, so be sure to exercise your shoulders occasionally!

Fourth: The impact of Jianjing acupoint

Jianjing point is an acupuncture point on the shoulder. Injury to Jianjing point can cause shoulder pain, headache, heavy head and sore hands, etc. So the shoulders determine the two sides of the human body. It is okay to massage the Jianjing point at ordinary times, but excessive force or bumping into and falling will affect the entire body. If your hands are numb, just relax the Jianjing point!

Fifth: Environmental impact

For example, if you often stay in dark and humid places, it is easy for the body to lose calcium, causing bad bones, which will cause soreness and numbness in the arms. Therefore, you should get more sun exposure and avoid staying in humid places for a long time, which will affect the whole body.