Generally, women will start to experience pregnancy reactions within a period of time after becoming pregnant. Usually, pregnancy reactions will begin to appear around 40 days after menstruation stops. The most common reactions are nausea, vomiting, and drowsiness. 1. When does pregnancy reaction begin? The combined effects of hormones and HCG cause pregnancy reactions in pregnant women in the early stages of pregnancy. Each person will experience different physical changes in response to pregnancy depending on their physical fitness. In simple terms, different individuals will have different degrees of reaction. The time of occurrence of pregnancy reactions depends on the individual constitution of the pregnant woman, but generally pregnancy reactions will occur about 40 days after menstruation. In addition, pregnancy reactions are related to hormone levels in the body. Some pregnant women may not experience symptoms, but common pregnancy reactions include: nausea, vomiting, drowsiness, fatigue, etc. 2. Nausea and vomiting 1. Eat small meals frequently, but avoid fasting. 2. Eat light food and try not to eat food that is too salty, greasy or has a special odor; foods such as biscuits, bread and soda crackers can reduce the discomfort of morning sickness. After eating a dry snack, you should wait an hour before drinking water. 3. Replenish water and avoid dehydration. Bananas and sports drinks can help replenish electrolytes in the body. 4. Keep the indoor air fresh, open windows frequently for ventilation, and avoid places with odors. 3. Weakness and fatigue in the limbs 1. Eat less or no cold or indigestible food. 2. Appropriately reduce the amount of exercise and workload, and get enough rest in the early stages of pregnancy. Supplementing more electrolytes can relieve symptoms of dizziness and weakness in the limbs. |
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