Can you get pregnant as long as you ovulate?

Young people nowadays are very planned when they want to have children, and they attach great importance to the quality of the fetus. Eugenics and good parenting are also very important in daily life. This is not only responsible for a family, but also for the health of the child. In normal times, everyone may have heard that if you want to increase the chance of pregnancy, you can usually get pregnant if you have sex during the ovulation period. Can you get pregnant as long as you ovulate?

Can I get pregnant just by ovulating?

First of all, we need to understand the safe period and menstrual cycle. A complete menstrual cycle starts from the first day of menstruation and ends on the first day of the next menstruation. Generally, this cycle is calculated as one month, but in fact it varies from person to person. Here, we explain the safe period theoretically, so we calculate it based on one month. During this menstrual cycle, there are generally the following situations: First, the menstrual period, which is generally about a week. Pay attention to the two words "about". The length of the menstrual period also varies from person to person and does not have to be a week. After the menstrual period ends, a normal period without bleeding will begin. About a week later, ovulation occurs. Ovulation is a physiological phenomenon that occurs every month in normal women of childbearing age, preparing for pregnancy and reproduction. Many people think that as long as they avoid having sex during the ovulation period, they will not get pregnant. This idea is wrong. For women with regular menstrual cycles, the ovulation period is the day that is 14 days back from the first day of the next menstruation, and the 4 days before and 5 days after that day are the ovulation period. We usually recommend that couples who want a baby have sex during the ovulation period because it is easier to get pregnant at this time. However, it does not mean that you cannot get pregnant during the non-ovulation period. It's just that the possibility of pregnancy is smaller, but it is still possible.

Normally, a woman's ovaries release a mature egg every month. If you have sex during this period, your chances of getting pregnant will be greater. However, it does not necessarily mean that conception will occur successfully. Having sexual intercourse every two days one week before ovulation can allow sperm to reach the fallopian tube and meet the egg earlier or on time. This method of sexual intercourse has a significantly higher pregnancy rate than sexual intercourse after ovulation.

How to keep warm during early pregnancy

1. Adjust the room temperature appropriately

Although pregnant women are afraid of cold in the early stages of pregnancy, their body temperature is higher than that of ordinary people. Therefore, if it is summer, pregnant women do not need extra warmth. Instead, they should pay attention to adjusting the room temperature. The air conditioner should not be set too cold, and you should not blow directly at the air conditioner or fan. If it is winter, it is recommended to turn on the heating and adjust the indoor temperature to a suitable room temperature so that the expectant mother feels comfortable.

2. Wear thermal underwear for pregnant women

Expectant mothers who are afraid of cold in the early stages of pregnancy can wear thermal underwear to keep warm regardless of summer or winter. As for the warmth level of the underwear, pregnant mothers can consult the shopping guide based on the specific weather conditions and then choose suitable products. If it is winter, pregnant mothers should wear a loose sweater and a windbreaker in addition to thermal underwear to fully protect against the cold.

3. Wear warm shoes

An obvious phenomenon of expectant mothers being afraid of cold in the early stages of pregnancy is that their hands and feet are prone to coldness. This is because in the early stages of pregnancy, most of the pregnant woman's blood is concentrated in the uterus, and the blood flow to the extremities is slightly insufficient. Therefore, in the early stages of pregnancy, pregnant women must keep their feet warm. The most direct way is to prepare a pair of warm cotton slippers that can wrap the heels, or you can wear warm slippers directly after putting on cotton socks. Eat more calcium-rich foods in moderation: Pregnant women usually suffer from calcium deficiency in the early stages of pregnancy, and fear of cold is related to lack of calcium in the diet, because calcium deficiency can affect the elasticity and excitability of the myocardium, blood vessels and muscles. In the early stages of pregnancy, expectant mothers can eat more calcium-rich foods such as milk, soy products, and dried shrimps. They can also eat foods rich in minerals such as carrots, sweet potatoes, lotus roots, onions, and potatoes in moderation.