How to treat hearing impairment?

Hearing is the most important ability of people. It is one of the five senses. This kind of hearing is an important basis for people to obtain external information and communicate effectively. If the hearing is damaged or the sound is completely deaf, it is difficult to communicate with everything around. Therefore, the health of hearing has a great impact on people's lives. Moreover, for middle-aged and elderly people, hearing will decline as the body gradually ages, and eventually develop into a state where they cannot hear anything at all. Therefore, anyone who shows symptoms of hearing loss needs immediate treatment. Let’s take a look at how to treat hearing impairment.

1. Stay away from noise

Staying away from noise pollution has always been regarded as the "golden rule" for protecting hearing, and it applies to all ages. Because noise can cause the tiny blood vessels in the inner ear to spasm, resulting in a decrease in blood supply, which can cause a sharp decline in hearing. It should be noted that many drama fans, music fans and crosstalk fans who have plenty of free time after retirement often hear music all the time. They even wear MP3 players to listen to music while riding in a car or doing housework. They also make an appointment with a group of old friends to sing their favorite songs at karaoke every now and then.

In fact, as the old saying goes: "Five sounds make people deaf." No matter how pleasant the sounds are, if you indulge in them for too long, you may not even notice that the volume is too loud. By the time you start to feel uncomfortable, the situation is often already bad. He suggested that whether old or young, people should not always listen to headphones while riding in a car, and should not turn up the volume to a level that covers the surrounding sounds. It is best to control the volume at around 60 decibels, that is, it should not hinder communication with people around you when wearing headphones. This habit should be cultivated from a young age and maintained.

2. Keep a happy mood

It is especially important for the elderly to keep a good mood, not get angry or impatient. Once the mood fluctuates, it is difficult for people to calm down, which can lead to autonomic nervous system disorders and dysfunction, and can also easily cause a sharp decrease in hearing or even sudden deafness.

3. Meet up more often and chat less on the phone

Nowadays, many elderly people live alone and mostly use telephones and mobile phones to communicate with relatives and friends. Especially with the reduction of communication charges, many elderly people have begun to love talking on the phone or mobile phone. It is common for them to talk on the phone for an hour or so a day, and they will not stop until their ears become hot or even buzzing.