Can anemia be cured by taking Chinese medicine?

Anemia can be treated with Chinese medicine. It is recommended to go to the hospital for a detailed examination and use Chinese medicine to treat it according to your own symptoms. In addition to using Chinese medicine to improve anemia, you should also pay attention to daily diet conditioning, eat more blood-enriching foods, red dates, red beans, red rice, lean pork, etc., and have a balanced nutrition. Don't stay up late every day. Staying up late may cause anemia due to the dependence on heart blood. Can anemia be treated with Chinese medicine? Let’s find out.

1. Causes of anemia

Anemia, to put it simply, means that the body's blood lacks iron and protein, which leads to a weakened ability of the blood to transport oxygen. Because of this, people with anemia often feel dizzy, have headaches, glare, fatigue, pale complexion, memory loss, etc. Although anemia is not a serious disease, it can affect our daily work and life. Women are weak during menstruation, and iron and other elements in the body will flow out of the body with menstruation. In addition, their immunity decreases during menstruation and they do not pay attention to body maintenance. Women are prone to other diseases including anemia.

2. Long-term treatment of anemia

Anemia is a disease that requires long-term treatment. It is not like a cold that can be cured in two or three days by taking some medicine. It requires long-term iron and blood supplementation. Usually women with anemia take iron supplements such as Tiezhiyuan tablets, which combine Chinese and Western medicine to supplement iron and blood. At the same time, combined with daily diet, under normal circumstances, anemia can be improved in about two months. During the anemia period, it is also necessary to cure the causes of anemia, such as heavy menstrual flow, digestive tract diseases, etc.

3. How to regulate the diet of women with anemia

Women with anemia should eat more foods containing iron and protein, such as: pork liver, pig blood, black fungus, peanuts, red dates, etc. Women with anemia should eat more red meat (meat with red surface color). This kind of meat is rich in iron and protein, which can increase the amount of hemoglobin and correct anemia. In addition, supplementing with some high-protein foods, such as milk, fish, and beans, are also very suitable for female friends with anemia. When supplementing iron, eat more vegetables and fruits, especially orange juice, strawberries, and kiwis that are high in vitamin C, which are very helpful in promoting the body's absorption of iron.

4. Precautions

The reason why many female friends suffer from anemia is often that they are not responsible enough for their bodies. Blindly losing weight, relying on coffee, and eating vegetarian and fruit-based foods can all lead to anemia. Especially adolescents who are in the period of physical development during puberty should pay more attention to nutritional supplements. Therefore, if you want to improve anemia, you must change these bad eating habits.