How often do you have sex at 40?

It is said that young people are full of vigor and vitality because they are more energetic than middle-aged people, so young couples will have more frequent sexual intercourse. When people reach the age of 40, their sexual desire will gradually decline, so the frequency of sexual life between couples at this time will also be greatly reduced. However, it is also necessary to maintain regular sex life in order to maintain a normal relationship between husband and wife. How often should a 40-year-old have sex?

How often is a good time for a 40-year-old man to have sex? Everyone has a different definition. How many times a day or a week is considered normal depends on the individual: he needs two or three times a night, while once a week is enough for him, and it is also normal if he does not feel tired. If you wake up feeling dizzy the next day, it means you are having sex too frequently. Sex is just a part of life. Don't take it too seriously. It mainly depends on your personal physical condition.

This aspect mainly depends on your own practice. Don't do it too frequently. Just find a way that suits you. If your wife has a strong sexual desire, you can tell her the situation and she will understand. You can also go to a sex shop and buy sex toys that are specially made for women, which can also satisfy her desires. I think that when two people live together, they don’t have to use "sex" to measure their feelings.

Generally speaking, young people under 30 years old should have sex 2-4 times a week, those aged 30-40 should have sex 1-2 times a week, those aged 40-50 should have sex once a week, those aged 50-60 should have sex 1-2 times every 3-4 weeks, and those aged 60 and above should have sex 1-2 times every 4 weeks. People should pay attention not to simply pursue the number of sexual intercourses, but also strive to make each sexual intercourse perfect. One perfect sexual intercourse is more satisfying than two imperfect sexual intercourses.

Women help men manage their health. According to a survey, nearly one-third of male patients visiting the urology department's andrology clinic are seeking treatment for sexual dysfunction, and the vast majority of them are middle-aged men over 40 years old. Many of them are at the peak of their careers, but when they see the doctor, some men are in a depressed, anxious and melancholy mental state.