Hemorrhoids are a disease with a high incidence rate. If you want to cure this disease, the most effective way is to have surgery. However, after the operation, the patient cannot just sit back and relax, but should actively do some postoperative care to promote recovery. Specifically, you need to pay attention to: drink more water and fiber, lubricate the anus, do not squat on the toilet for too long, clean it thoroughly, do not sit still for a long time, do not scratch the affected area, use medication, etc. 1. Drink more water and fiber Constipation is the biggest cause of hemorrhoids. Therefore, to prevent and treat constipation, you need to drink more water and eat more fiber-rich foods (see Treatment for Constipation). Apples, beets, Brazil nuts, broccoli, cabbage greens, carrots, mung beans, guar bran, king beans, pears, peas, psyllium and whole wheat grains are all good choices. 2. Lubricate the anus Once you increase your fiber and water intake, your stool will become softer and easier to pass. You can also apply some petroleum jelly inside your anus to further promote smoother bowel movements and reduce pain. Dip a cotton swab or your finger in some Vaseline and apply it half an inch inside the anus. 3. Don’t sit on the toilet for too long It is best not to sit on the toilet for more than 5 minutes at a time, especially do not read a book while on the toilet, which is an extremely unhygienic habit. 4. Clean When you have finished your bowel movement, your responsibility is not over yet. It is very important to clean the anus gently. Some toilet paper is rough, while others contain harsh chemicals. Colorless (white) and odorless toilet paper should be used. It is best to install a bidet at home and flush it after each bowel movement. 5. Do not sit still for a long time Don't sit in a chair for hours on end; even if you have to, get up and move around for at least 5 minutes every hour. 6. Do not scratch the affected area The affected area of hemorrhoids may be itchy, but do not use scratching to relieve the discomfort, as this will damage the delicate walls of the veins in the rectum and make the situation worse. 7. Use of medication There are various creams and suppositories on the market that are specifically designed to treat hemorrhoids. Although these medications usually won't make your problem go away, they are mostly topical analgesics that can relieve some of the discomfort. Avoid using ibuprofen or aspirin for pain relief, as these can make bleeding worse. |
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