After suffering from pharyngitis, in addition to regular treatment, daily diet and health care are also very important. Eat more foods that have the functions of clearing away heat and detoxifying, and relieving sore throat and pain. In addition, there are some tea drinks that are also very effective in clearing heat and detoxifying, and relieving sore throat. There are monk fruit tea, olive tea, sea rehmannia tea, etc., all of which have certain relieving and health-care effects. For patients with pharyngitis, they can also drink some of them appropriately. What is the best tea for pharyngitis? 1. Monk Fruit Tea 1 monk fruit. Chop the monk fruit into pieces, brew it with boiling water for 10 minutes, and drink it at any time. 1 to 2 times a day, 1 pill each time. Function: Clear the lungs, eliminate phlegm, quench thirst and moisten the throat. It is mainly used to treat chronic pharyngitis, dry and uncomfortable throat, sore throat and loss of voice, or cough and dry mouth caused by insufficient lung yin and phlegm-heat. Actors, teachers, broadcasters and others who need to protect their vocal organs often chop up monk fruit and soak it in water to drink as tea, which is effective. Can I drink tea if I have pharyngitis? 2. Olive tea Take two olives and 1g of green tea. Cut the olives with pits into two halves, put them into a cup with green tea, pour in boiling water, cover and simmer for 5 minutes before drinking. Suitable for patients with chronic pharyngitis and foreign body sensation in the throat. 3. Sea Rehmannia Tea 5 pieces of Sterculia lychnophora, 12g of Rehmannia glutinosa, 30g of crystal sugar, and appropriate amount of tea. Put the above medicines in a thermos, brew half a bottle with boiling water, cover and simmer for about 15 minutes, and drink it frequently as a substitute for tea. Depending on the patient's drinking volume, take 2 to 3 doses per day. It has the functions of clearing the lungs and relieving sore throat, nourishing yin and promoting body fluid. It is used for patients with chronic pharyngitis due to deficiency of lung yin, such as hoarseness, dry itching or dry cough in the throat when talking too much, dark red throat, thickened vocal cords, even incomplete glottis closure, nodules on the vocal cords, red tongue with little coating, etc. It is most suitable for chronic laryngitis caused by insufficient lung yin, false fire and excess, and dry and hard stools. 4. Olive Sea Honey Tea 3g olives, 3 pieces of Sterculia lychnophora, 3g green tea, 1 spoon of honey. First, boil the olives in clean water for a while, then brew Sterculia lychnophora and green tea, cover for a while, add honey, mix well, and drink it slowly. Take 1 to 2 doses daily. Function: clearing away heat, detoxifying, relieving sore throat and moistening the throat. It is mainly used to treat chronic pharyngitis, dry and uncomfortable throat, or hoarseness, which are symptoms of yin deficiency and dryness and heat. 5. Erlu Nuxing Tea 3g each of green-calyx plum, green tea, and orange peel, and 6g of Ligustrum lucidum. First, crush the Ligustrum lucidum fruit, put it into a cup together with the first three ingredients, and brew it with boiling water. Take 1 dose daily at any time. Function: nourishing yin, relieving sore throat, promoting qi and resolving phlegm. It is beneficial for sore throat and discomfort caused by liver and kidney yin deficiency, rising of virtual fire, qi stagnation and phlegm accumulation, and foreign body sensation in the throat. |
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