How to treat stomach heat and bad breath in pregnant women

In daily life, pregnant women often have poor diet due to pregnancy, which makes them prone to getting angry, leading to excessive liver fire and causing some symptoms of excessive stomach fire. At this time, the digestive ability of pregnant women will be reduced, which can easily cause stomach heat and bad breath. This symptom can easily aggravate the troubles of pregnant women, so they should adjust their diet in time and eat more foods that can clear away heat, reduce fire and detoxify, such as white radish, apples, green vegetables, etc.

How to regulate stomach fire in pregnant women?

If pregnant women take medicine, it may be harmful to the baby, so if the stomach fire is not very serious, they should not take medicine and can adjust their diet.

1. Eat some foods that can clear away heat and reduce internal heat, such as white radish, cucumber, banana, apple, green vegetables, etc.

2. Drink more water and drink more tea made with chrysanthemum, lotus seed core and licorice. Herbal teas such as mint, bitter tea, chrysanthemum, and honeysuckle are also good.

3. Drink some water boiled with rock sugar and pears, or porridge boiled with rock sugar, mung beans and rice, which are good for reducing internal heat.

4. Do not eat foods that can easily cause inflammation, such as lamb, oranges, longans, etc. You should eat less spicy and hot foods, such as hot pot, chili peppers, raw onions, ginger, garlic, etc.

5. Keep your bowel movements smooth every day and increase exercise appropriately. Pay attention to a proper balance between work and rest to prevent excessive fatigue. Soaking your feet at night is good for your body.

6. Overeating of greasy, spicy, fried, and other foods will damage the spleen and stomach, causing internal heat. In severe cases, erosions will occur at the corners of the mouth. To deal with this kind of "fire", you should eat more whole grains such as beans, millet, and green fresh vegetables, increase the variety of food intake, avoid eating spicy, barbecued and other irritating foods, and reduce irritation to the mouth and stomach.

7. Many young people party every night, resulting in severe lack of sleep and increased internal heat. Many girls also like to eat while playing, and they always have hot snacks such as melon seeds, peanuts, and chocolate in their hands. Too much heat accumulates in the body, and many pimples appear on their faces. This kind of "fire" mostly comes from internal heat, so the lighter the food, the more beneficial it is to improving skin conditions.

8. Symptoms such as swollen and painful gums, oral ulcers, and even inattention and drowsiness are manifestations of rising stomach fire. To deal with this kind of "fire", you should eat more cooling and detoxifying foods, and stop eating hot foods such as chocolate, chili peppers, lamb, etc.

9. During pregnancy, it is not advisable to use medicines that have too strong effects of clearing heat and purging fire. Scutellaria baicalensis has the effect of clearing heat and calming the fetus, and can be soaked in water and drunk.

What causes bad breath in pregnant women?

1. Dry tongue

Some pregnant women are prone to dry mouth and tongue during pregnancy. For this type of pregnant women, due to reduced saliva secretion, it will cause excessive growth of bacteria in the mouth and cause bad breath, resulting in bad breath.

2. Dental problems

If a pregnant woman has oral or dental lesions, it may also cause changes in taste. According to statistics, 1/4 to 1/3 of pregnant women will experience dental problems during pregnancy.

3. Heavy taste

The sense of taste changes after pregnancy, and people are more likely to feel that food tastes bland and bitter. This is because the sensitivity of the taste buds decreases. Taste buds are usually sensitive to sour, sweet, or stimulating and strong-tasting foods. Therefore, some pregnant women prefer foods with stronger odors, such as garlic, onion, coffee, pepper, etc., which makes the taste buds continue to stay on the food they eat, and may also cause serious bad breath problems.