What causes acne on the left side of the face?

Girls who love beauty are often troubled by acne on their faces, which not only affects their appearance but is also very itchy. Acne on the face is usually the transmission point in the body, so what is the reason for acne on the left face? Acne on the left face is because the liver function in the body is not smooth and there is heat and toxins. Therefore, everyone must pay attention to it, pay attention to a balanced diet, and develop good living habits with a regular lifestyle.

All problems in the body will be reflected on the face. It is very easy to remove acne on the left face. First of all, you need to improve your diet, eat more light food that is easy to digest and absorb, and drink more water. Strengthen exercise and ensure sufficient exercise time every day.

Causes and solutions for acne on the left face: The corresponding organ is the liver, indicating excessive liver fire. Severe lack of sleep and long-term mental stress are both important reasons, basically staying up late and studying frequently. It is more common among people with greater work pressure and generally indicates liver qi stagnation and excessive stress.

If you are under too much pressure on a daily basis and have not learned to adjust properly and do not have someone to "de-stress" you, you will often feel inexplicably upset and even fly into a rage over trivial matters. This is a manifestation of liver qi stagnation.

Acne on your left cheek indicates that your blood's ability to detoxify is reduced, which may be due to problems with your liver or blood circulation.

Emotions are most closely related to the liver. Acne on the left cheek may be caused by poor liver function, such as the liver's secretion and detoxification functions.

If something goes wrong and there is heat and toxins, some liver detoxification treatment is needed.

① Improve sleep quality, avoid staying up late, maintain a regular schedule, and go to bed before 11pm ;

② Improve the state of mental tension, give yourself time to rest and release stress, and try to relax. ③ Eat more cucumbers and other foods that are good for removing liver fire. Drinking Cassia seed tea is also effective. ④ Reduce social engagements and try not to drink alcohol or other drinks that are harmful to the liver.

The acne on the left face is caused by excessive liver fire, so you need to pay attention to all aspects. Make sure you get enough sleep every day, avoid staying up late, and spend too much time in front of computers and mobile phones. Avoid spicy, fried, greasy and irritating foods and do not drink alcohol. Keep a happy mood every day and the acne on your left face will disappear soon.